Im going into my 2nd week of pre-op diet and am trying to get everything i need for post band. so my question is... what are you people who are lactose in tolerant using for your protein shakes??? ive heard of whey protein but thats not lactose free. any suggestions here would do wonders! Thanks!!!!:mad2:

I used muscle milk powder protein. I believe that it is lactose free. Which was great because I was scared of drinking whey at first. It tastes okay too, pretty sweet (Splenda).

Hi

I found that I couldn't tolerate the regular protein shakes, but Slimfast Low Carb worked for me. I bought it at WalMart. Chocolate was my favorite, but Creamy Vanilla is OK too.

GNC has several soy options and they have a guarantee that you can return them if you don't like them.

Just dont get the soy protein from Trader Joe's. LIQUID THROW-UP! I still cringe at the thought.