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What You wish you Knew

99% of my Questions have been answered. I have one that I am curious about.

Is there something you know now, that you didnt know before the surgery that would of been nice to know about? Something or a topic that has yet to be mentioned or mentioned very little.

Kinda like "what to expect when you are expecting.. the band"

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    I did the change up this week with food and exercise and managed to lose 5 lbs.!! I am hoping that will stay off now.. I was eating the same thing everyday for breakfast and lunch and it just wasn't working.. I have had to take breakfast to work with me so have been eating "lunch" for breakfast, then a small portion of high protein food for lunch and afternoon snack, I'm not starving at dinner anymore and its easier to resist 2nds!!

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