Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Negative thoughts here...



Recommended Posts

hi all! i feel a lot like you do fluffy cat. i just went grocery shopping the end of last week and bought some good stuff so i can cook (healthy stuff but i can cook again - as i haven't been so much - my husband has been having take out or frozen meals while i try to figure out what i can/should eat!). i was surprised to find i wanted to cook! then i had my nutritionist appointment last thursday and she suggested another fill - for me that means 4 days of liquids so i won't be able to cook after all! for at least this coming week - my 2nd fill will be monday afternoon.

i think we can still cook and enjoy our food - just in a different way. it's something we have to learn and get used to. it's nice that we have to go slowly with eating - because i find that i savor what i eat a lot more than i used to - and i look forward to it even if it's just a small amount!

when i want to eat something and i start and my band says stop, i find i get frustrated because i want to eat more of what i'm eating - not even a lot 1 cup instead of 3/4 cup! but then i think, well it's doing its job then i feel better mentally.

stress and boredom definately lead me to want to eat. i have the 100 calorie snack pack Cookies and i take my time and have one of those. it helps. and it's only 100 calories. as long as i limit myself to 1 pack. it is a learning experience that's for sure! for boredom i try to distract myself by doing something (can be very hard when you are in that 'i don't feel like doing anything' mode). for stress, i try a small treat like the 100 calorie Cookies or a sugar free pudding cup. i should/will eventually learn not to think of eating in these situations, but i'm not there yet.

oh, and i find almost 8 weeks out after banding, i'm still pretty moody. my husband totally puts up with me thankfully. i agree pridej we have to think of ourselves during this transition period until all this becomes '2nd nature' which i hope it will eventually!

Share this post


Link to post
Share on other sites

u know i was going to post something about this today.... I have had 2-fills and my first fill came with my band. Now i do have a restriction, but this is truly a mind over matter thing... and u have to workout... My elliptical trainer broke and i am so upset that it did because i can't workout like i want to. I have been stuck for the past month or so. I know there is more i can do at home to get myself back in order and i will do just that but at this point i have 6cc's in a 10cc band and i hope that by the time i get my next fill i will only be able to eat a bite her and a bite there so i can start to loose weight like i want to... i know it might now be healthy but damn... i never imagined it would be this slow... I know the health risk with the weight coming off too fast with gallstones and stuff but this is crazy... just hold in there because i am going to do the same and just start to make better food choices and get some sort of excercise in and or start going back to the gym at least 3-days out of the week.... something has to give.... keep yr head up.. we are all in this together....

Share this post


Link to post
Share on other sites

I am so looking forward to my fill!!! Hopefully, I will go back to what I was like after surgery. No hunger desires! Didn't want to eat, didn't think about eating. Now that was great.

Share this post


Link to post
Share on other sites

Barb I am so sorry your feeling thsi way. I am on the other hand the total opposite I mean when I am stressed I will NOT eat, or if I am upset I will NOT eat. I am having marriage problems and yesterday I hardly ate at all which I think is worse my body starts to go in starvation mode :smile: It's a catch 22 for me at times!

I hope things get better for you.

For me after my 2.7 fill I have no restriction at all :wub: so I have to wait till my next fill I guess, I keep saying this is a PROCESS and I have to deal with it is all...good luck to all of you!!!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 0 replies
      1. This update has no replies.
    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×