Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Couch to 5k.....come join me!!



Recommended Posts

Carol... I had lost track on what interval I was on and just went by the tones. When I had been running for so long -- and just about dying in the process, good 'ol Steveboy came on to say it was done... so I had run through the cool down! So the next run I made sure I knew how many intervals I had and I counted them down so when that last interval came on I just kept walking. Good luck!

Mac... I noticed on your ticker that you are so close to your goal weight! Congrats!

Share this post


Link to post
Share on other sites

We haven't been talking much about the Nike+ challenge lately, kind of fizzelled I think for some of us... but the team challenge ended yesterday. Here's the results! Sorry for this Whosya... but the Hotties won!!!! Small victory, as it took about 5 of us to just 1 Whosya!!! Seriously, congrats to everyone!

post-220980-13813138253714_thumb.jpg

Share this post


Link to post
Share on other sites

There is only one challenge left ... maybe we need to start another one.

I'm near my goal, but I think I won't lose this week. Sigh.

Share this post


Link to post
Share on other sites

We haven't been talking much about the Nike+ challenge lately, kind of fizzelled I think for some of us... but the team challenge ended yesterday. Here's the results! Sorry for this Whosya... but the Hotties won!!!! Small victory, as it took about 5 of us to just 1 Whosya!!! Seriously, congrats to everyone!

I totally forgot to check on that challenge...I am finally back int eh game though!! I ran Wednesday and yesterday...I struggled but made it.

Share this post


Link to post
Share on other sites

We haven't been talking much about the Nike+ challenge lately, kind of fizzelled I think for some of us... but the team challenge ended yesterday. Here's the results! Sorry for this Whosya... but the Hotties won!!!! Small victory, as it took about 5 of us to just 1 Whosya!!! Seriously, congrats to everyone!

I finally got my Nike+, but I was not sure how to get in on the challenges. I would love to participate - any extra motivation is good for me!

Share this post


Link to post
Share on other sites

Ok... let's start another challenge... any suggestions? Teams or individual. I personally like the shorter challenges, like maybe two weeks, especially since the other one is a longer term challenge.

Let me know your thoughts and then PM me your email address and I'll set one up to start tomorrow!!

DH and I ran yesterday together. We did the race route for our April 5th 5k that we're running. OMG... it's hilly!!! I usually run in my neighbourhood or at another park and neither have many hills. This route seemed to be up and down constently! I'm going to have to train a bit on this one, more than just running distances. Plus, the race usually has about 2000 people (not all doing 5k, some do 10k and some do 1/2), but the path is rather narrow, so I can imagine its going to get a bit bunched up, and its an out and back, so being slower than most, I'm going to see all the fast people go by me and its probably going to get a bit tight! Ohhh I'm nervous on this one.

Share this post


Link to post
Share on other sites

Definitely individual!

Share this post


Link to post
Share on other sites

Ok, I've got Kristen's email, but no one else yet. I'm going to set it up as an individual challenge for 2 weeks starting today. Send me your email if you want in!

Share this post


Link to post
Share on other sites

I'm in!

....

Share this post


Link to post
Share on other sites

Hey everyone. I am on the 3rd day of the P90X and let me just say, it is kick butt hard. I am not goign to join the current challenge. Until I get used to this P90X thing I won't even be walking unless I have to. LOL It really isn't that bad. I really like it, but I am sore in places I didn't even know I had. I think it is good though..

I PM'd Geogia Girl to check on her. She wanted me to let all of you know that her little boy has been sick and now she is sick. She will be posting again as soon as she is feeling better. I pray that's real soon.

You guys rock!! Have a great week!!

Share this post


Link to post
Share on other sites

Renewed... thanks for the update on Georgia. I was getting concerned! WTG on the PX thingy!!! I don't know what it is, but sounds challenging.

I hope the weather is as nice everywhere else as its been here! Sunny, dry and warming up. I went for a nice run yesterday in the park. So many people out doing the same... it was excellent. We took the kids with us and DH started off running and then took over the kids and I went for my run.

Share this post


Link to post
Share on other sites

Kathy~ I am wondering where the spring in my break is. It is snowing right now! Argh!

Share this post


Link to post
Share on other sites

Kristen... did you get your Nike+ invite to the challenge??

I just went for a run with my son... short but fun.

Share this post


Link to post
Share on other sites

Oops, wrong thread.

For this one... I joined the challenge but won't run until Tues.

Share this post


Link to post
Share on other sites

Kristen... did you get your Nike+ invite to the challenge??

I just went for a run with my son... short but fun.

I did not get the invite. I will pm you another email address.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×