Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Couch to 5k.....come join me!!



Recommended Posts

Guest Leslie2Lose

Giril - he is absolutely adorable!!! What a sweet kid! That is a wonderful way to look at it...made me tear up...

I'll end my sap here as well. People used to ask my brother when I first came home, "Where'd you get that cute little sister." He'd respond, "At a Hotel."....they met the social worker at Holiday Inn in Tampa. That is still funny to this day.

My youngest girl is my ham. She's a handful but a sweetheart and too smart for her own good. I don't have many pictures of her not making a crazy face. I think the one on my profile with she and I - she's goofin' off.

OH, BTW - if Renee (my youngest) was a boy her name would have been Dalton. We had it picked out...had to search for Renee. I was originally told she was a boy. Surprise!

Edited by Leslie2Lose

Share this post


Link to post
Share on other sites

Renewed~ What an adorable picture. He's so cute! I can tell he's a happy little boy. You should frame that one!

Edited by georgia girl

Share this post


Link to post
Share on other sites

Gosh, I just went to Wal-mart for a bit, now I have to catch up on all the posts. Where do I start.

Adoption - We started talking to Zachary when he was about 2 about adoption. We decided that the word "adoption" needs to be a household word. Not over used, but known. We told him that he did not come from mommy's belly and that the part in my belly that carried babies was broken. (Which it was - PCOS) And that God knew that we needed a baby boy and He knew that Zachary needed a mommy and daddy. We have always been open and honest with him. Of course, he is 11 now and knows about the birds and the bees.

He was neglected when he was a newborn, so much so that my cousin who was the foster parent thought he had a hearing problem. She was a smoker as well. He had a horrible case of bronchitis when he was 3 months old.

The three of has us have been blessed. Most of the time we forget he is adopted. Loves bond I guess.

Renewed - Drew is a cutie patootie!!!!

Leslie - Thank you for sharing about your adoption. Yahoo 2 pounds.

Kathy and Renewed - God has surely bless the both of you and the kiddos.

Share this post


Link to post
Share on other sites

Georgia... how's the ankle?

Leslie... 2lbs! Yeah!

I took the dog for a long walk today. The weather is absolutely beautiful. I don't think the dog likes my new found energy... she just wanted to stop and lay down in the shade, but I kept her moving!

Share this post


Link to post
Share on other sites
Guest Leslie2Lose

Kathy - your children are precious!

Ah - so the reverse is true...instead of her "walking you" which is usually the case, you are walking her. LOL That's too funny!

I'll bite - gotta show ya'll my little ones...

Share this post


Link to post
Share on other sites

Leslie... they are beautiful. I see the "ham" thing going on in Renee's eyes. She'll keep you laughing! Your other daughter appears to be a thinker, full of thoughts and ideas.

Share this post


Link to post
Share on other sites

I am freaking out. I have been looking almost obsessively for a wii fit and today I went back to school shopping for my son and he asked if we could into gamestop at the mall to look for a wii fit since we were just passing by. I was thinking "yeah right...like this little store is actually going to have one" sooooo....I asked....and they DID!!!

So my kids and I have been playing around on it for a few hours and here are my thoughts on something I wanted sooo badly.

Cons: I think renewed said it in an earlier post, most games don't get your heart rate up. There is some running in place games that do but they don't require the board. I hope that the step aerobics gets better..I don't know if you earn harder levels for it. There is too much down time between each 1-2 minute exercise to keep your heart rate up. I wish several of the minigames were atleast a few minutes longer. Although I LOVED the bmi tracking tool, I felt horrible when my 7 year old got on for body measurements and he was in obese category. I just explained that now we get to have a lot of fun while we get healthy.

Pros: I really worked a lot of muscles in my body that don't ever get used and even though I didn't feel like my heart rate was really that increased I did break a sweat doing a lot of those games. The yoga poses were something I wasn't even thinking about when I bought the game and I really enjoyed doing them. I think this is a GREAT tool to tone your body. I love that it tracks your bmi and your amt of time and you can even set your weightloss goals on it. Strength training exercises are pretty good and the balance games crack me up. Sometimes I get to laughing and it really throws my balance off!

Now I will have to add wii fit into my daily exercise...on top of the running and DDR...I never thought I could enjoy exercise this much!

Share this post


Link to post
Share on other sites

Don't we have some cute little kiddos in our crew. I will post one of Dalton when I get home. The one I posted is Dylan. I can't post my foster kids because of privacy. That is why I haven't created a family album in my profile. It just wouldn't be a complete album without all of my kiddos.

Gotta get ready to go. I'll post more tonight.

TTFN!!

Share this post


Link to post
Share on other sites

Renewed... have fun on your special night!!! I remember when we couldn't post any photos of Sarah. Now she's ours.... all ours!

Bonnie... thanks for the input on Wii Fit. Glad you enjoy it, even if its not getting and keeping your heartrate up. Thats what the runs can do for you.

Share this post


Link to post
Share on other sites

I would just like to thank you Renewed, for all you do with your foster kids and the whole bunch! There is no greater work and love on earth than what you are doing.

I wish you all the success in your health seeking jouney. Keep running!:biggrin2:

Share this post


Link to post
Share on other sites

Hello All, I am new to this tread. I was banded on 1/2/008 by Dr. K in Aurora, CO. I love my band and have lost all but abt 16 lbs. I have been hearing about the Couch to 5k and today saw this thread, so I thought I would check it out. It looks like a lot of fun, so I am going to try it today. I will let you know how it goes.:smile2::ohmy:

Share this post


Link to post
Share on other sites

Week 4 day 2 done. It did not get any easier today! I pushed through and finished though. Every week I look to the following week and wonder how the heck I am going to do it... once again, next week looks challenging. Maybe I should quit looking ahead?

This has been a very active thread today! I don't even know where to start to catch up with all of you.

Georgia - all I can say is ewwwww to the snake. Snakes and bugs freak me out! I hope that you don't have anymore unwanted visitors and that your ankle feels better soon.

bahotmomma - welcome and good luck. This is lots of fun! I hope you enjoy it as much as I have been.

Bonnie - congrats on the wii fit! I'm so jealous.

To all of you wonderful mom's... I admire you so very much. You have hearts of gold and the pictures of your children are beautiful. I will have to post some pictures of my little darlings soon.

Share this post


Link to post
Share on other sites

Bahotomamma (Denise) welcome! Good luck on your first run and keep us posted. We are all spread out from week 1 runners through to triathaletes, so we're all in this together. I'm on week 2.

Mamma - nice new photo - is this the new hair do? If so, very nice!! If not, I like it anyways :smile2:.

It was so beautiful here today weather wise... no hummidity (I hate that), not too hot and sunny. So I took the dog for another walk. The kids were too tired from playing all day, and my DH pulled a muscle running last night, so they stayed home and I just powered through the walk. This time the dog was into the walk and we did about 4 km in 40 min. Felt great!

Hopefully my run tomorrow will go better than yesterday's.

Share this post


Link to post
Share on other sites

Bahoto Welcome. You are giong to love the c25k. Well, maybe not at first, but you will learn to love it!!

Mamato, I LOVE THE HAIR!!! Your new pic is beautiful!! You go girl!!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×