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My fisrt one was yesterday, Im now, 2 and a half weeks out, and 26 lbs down. Im so proud of myself, and my doc is so happy. Especially with the way the wounds healed. They are almost invisible. Kinda like it didnt happen. He wants me to walk more, 40 mins a day, I guess I have to find the time in the day to do so. Right after work seems to be the best time, but that means I cant go pick up my daughter from daycare. But thats ok, I have people to help me with that. I guess its just the motivation I need. How do you guys get past all this? DO you just push yourselves to get up and out? How do you do it? I know I can drop more weight if Im very consistant with my exercise routine. But wanted to give the update. YAY. Im happy. :embaressed_smile: Just need advice for exercise!

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Congratulations, that is an awesome loss!! Could you go walk around your neighborhood and take your daughter in a stroller or wagon?

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Wow, we are almost in the same boat, I had my pre op on June 3rd and weighed in at 335, Banded June 9th....2 week check up 314, I lost 21 lbs......I need to walk as well, I must admit I havn't done as much walking as I can, but I am feeling so motivated after my post op appt. Good luck to you and congrats....

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I. too had my post op visit yesterday....down a total of 37.5 from where I started. Only 9.5 since surgery a month ago. All my wounds are healing well except for the one the surgeon looked at yesterday and said..."oh so you are the patient who got burned" I had one area that was a nasty red wound...the nurse had me take off the tape and let it air but it is not pretty. I could not believe he told me he burned me. He said the surgical staff during the operation could not figure out how it happened. nice huh? I was not inmpressed

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My fisrt one was yesterday, Im now, 2 and a half weeks out, and 26 lbs down. Im so proud of myself, and my doc is so happy. Especially with the way the wounds healed. They are almost invisible. Kinda like it didnt happen. He wants me to walk more, 40 mins a day, I guess I have to find the time in the day to do so. Right after work seems to be the best time, but that means I cant go pick up my daughter from daycare. But thats ok, I have people to help me with that. I guess its just the motivation I need. How do you guys get past all this? DO you just push yourselves to get up and out? How do you do it? I know I can drop more weight if Im very consistant with my exercise routine. But wanted to give the update. YAY. Im happy. :Angel_anim: Just need advice for exercise!

Do you have the realize band? My port wound is very large for the realize and I'm worried it will be ugly forever. I'm 8 days post surgery.

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Do you have the realize band? My port wound is very large for the realize and I'm worried it will be ugly forever. I'm 8 days post surgery.

I dont have the realize band, or at least I dont think I do, but my port area incision is about 2 inches long, how long is yours. The only thing I hate about that area is, there are some small over laps in the skip, bulkiness, if you know what I mean. But otherwise its healing well.

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I. too had my post op visit yesterday....down a total of 37.5 from where I started. Only 9.5 since surgery a month ago. All my wounds are healing well except for the one the surgeon looked at yesterday and said..."oh so you are the patient who got burned" I had one area that was a nasty red wound...the nurse had me take off the tape and let it air but it is not pretty. I could not believe he told me he burned me. He said the surgical staff during the operation could not figure out how it happened. nice huh? I was not inmpressed

Burned? Thats odd.. how? I never heard of that. How big is the burn?

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Congratulations, that is an awesome loss!! Could you go walk around your neighborhood and take your daughter in a stroller or wagon?

I would love to do that, but I went and bought a gym membership. And I know thats going to get boring fast. I want to get a new stroller for my daughter, one that is back friendly, like the tri wheel ones. But that cost too much for me right now. Plus generally its too hot out. LOL. I know I can sweat it all out..

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
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