Post op appointment
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My fisrt one was yesterday, Im now, 2 and a half weeks out, and 26 lbs down. Im so proud of myself, and my doc is so happy. Especially with the way the wounds healed. They are almost invisible. Kinda like it didnt happen. He wants me to walk more, 40 mins a day, I guess I have to find the time in the day to do so. Right after work seems to be the best time, but that means I cant go pick up my daughter from daycare. But thats ok, I have people to help me with that. I guess its just the motivation I need. How do you guys get past all this? DO you just push yourselves to get up and out? How do you do it? I know I can drop more weight if Im very consistant with my exercise routine. But wanted to give the update. YAY. Im happy. :embaressed_smile: Just need advice for exercise!