Hi guys

I haven't posted or browsed the forum for a while and I'm sure glad I did.

I was wondering why my band wasn't working and frustrated that I had gained 2lbs.

Now after reading other posts I see its not only me and that I had started slipping back into old eating patterns namely grazing.

I have had a 3rd fill ( total 3cc in 4cc band) and now I back on the wagon.

I'm so proud of the weight losses of the FEBsters.

Nicolek

I think we all agree it's a work in progress!! Some days are better than others. For me personally, I have loved having this band as a tool. I stay on track during the week and allow myself to enjoy what I want (within reason) on the weekends. Having proper restriction is KEY. I just reached that a few weeks ago and it's made a big difference. Congratulations on your success so far (especially being in ONDERLAND). And as us Double V's have come to adopt our little mantra..."JUST KEEP SWIMMING"!!

That is great! Never lose faith in yourself. I sometimes feel like every pound is such a struggle and other times I feel like this is just too damn easy. Never a dull moment with band life. Glad you are back on track!

Yep. Just Keep Swimming.

Your doing great. Grazer is easy to slip into, but if our wills are strong, it's just as easy to stop. Keep up the great work.