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Creamy cheese??



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I try to eat Proteins when hungry, i tend to snack on feta cheese a small piece, or the triangle portion of the laughing cow packeted cheese ---it comes in triangle portions and is real creamy. Is the laughing cow cheese okay? calorie wise it is 42 cals per portion?

I also tend to eat for Protein 30 to 40 gram portions of nuts - is this okay?

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From calorie standpoint those are decent choices. It's amazing how few almonds it takes to satisfy.

And while I used to favor such cheese as Brie at a giga-calorie per serving, my current favorite is the hard dry rind of parmesan from low fat sources.

It provides chewing and a decent bulkiness to satisfy the pouch and sensations of a pleasant 'fullness' without too many unnecessary calories.

There are a jillion cheeses out there, and I intend to find some new favorites.

A local producer makes absolutely wonderful goat cheese in a half-dozen varieties. She is a licensed dairy goat facility. While I love the flavor, every time I try it I get bowel distress for days.

I like feta-stuffed greek olives for a little snack. Not bad on calories either! I prefer the jalapeno-stuff ones though, and chopped up in tuna is wonderful.

Mmmm, cheese. :(

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They have laughing cow lite cheese too. I snack on those too.

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They have laughing cow lite cheese too. I snack on those too.

Mmm, I want to go buy some now. :thumbup:

LOL. I will have to in the next couple of days :(

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I like cheese. :(

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Will ask my store if they can get the light laghing cow cheese in, and forgot about parmesan -- use to always eat that, next time go to store will get a piece as is nice and strong tasty and can chew and chew on it.

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I asked my store to get in some light laughing cow cheese, and some baby belle. Had some parmesan -- mmh yum could not find one that said low fat however.

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Laughing Cow Light also comes in Garlic & Herb and French Onion.

35 calories per wedge. Yummy!!

I eat it almost daily .... on a few crackers or an apple.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

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