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Banded 5/7 anyone else out there close to me?



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Hey Everyone! Seems like we are feeling about the same...sore around port etc.... One thing that helped me in the clear liquid and full liquid stage was making homemade broth. Just take some chicken pieces and/or I used some beef Soup bones and added a package of stew meat to it with a couple diced onions, 4-5 ribs of chopped up celery and chopped carrots. Cover with Water and simmer 1-2 hours and season with pepper, garlic powder or whatever your taste is. I loved the broth! And used the chicken with some broth and made chicken and dumplings for the kids one day and used the beef and added some vegetables to make them vegetable beef Soup. The homemade broth really satisfied me and was so easy. Now that I am in the soft food stage some ideas my friend (we were banded the same day) came up with was since we can have very "wet" tuna salad, chicken salad, turkey salad and egg salad was to make it very wet with the mayo and keep containers with that already prepared in the fridge. So for lunch we had a spoonful of tuna salad, egg salad along with a piece of provolone cheese and a few little rings of the mild banana peppers. OH WHAT A DELICIOUS FEAST it is!

Part of the hard part seems to be retraining ourselves to eat slower, small bites, chew, chew, chew and for us, our Dr says no drinking 10 minutes before eatting and no drinking for 20 minutes after eatting. That is taking a bit of concentration to get used to. :thumbup:Good Luck to everyone. :wink_smile: :thumbup:And please post your tips or recipe ideas too.

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FYI: My doc said to stay full longer by keeping food in the pouch, you should wait well over and hour even 2 before you drink anything. It will just wash everything out of the pouch, therefore defeating the purpose of the band.

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I think I've got this all figured out now. All that pain in chest area etc was gas, it wasn't that I was full after 1 spoonful of liquid....just filled with gas. Using those gas-x put on your tongue tape things really helped, I think I used the maximum per day 8 for the first 4 days. Plus walking helped.

Now on day 11 and feel great. Started back to work today. I'm on the baby food stage with first appt with doc on Wed. As soon as I moved to baby food consistency it slowed to less than a lb a day.

The biggest tip I have for all of you is getting all your liquid Protein in. I hated the shakes, not a big sweets person so I found these Protein bullets on line and they deliver 47 grams in 1 shot. I pour it into a 20 oz bottle fill with Water and sip on it until gone over a few hours then all my protein is in for the day and anything else I have is just gravy towards the 50+ supposed to get. As soon as I started to do that my energy came back and I feel so much better.

Shortcut to: http://www.supplements.net/SearchResults.a...t1Vo9V7rw298pHd

HOpe it works. Now for my question, those of you that have lost 50lbs plus what is your daily food intake routine? Need some tips...:confused_smile:

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    • Doughgurl

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      1. Phil Penn

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    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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