Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Sleeping quirks



Recommended Posts

Hi Tapshoes, I don't flip my pillow (often) but I am with you with the foot out of the bed though. When it gets cold I pull it in then it's back out again. You are not alone.

Saleel22

Share this post


Link to post
Share on other sites

Well if there not suposed to be any electronics in the bedroom I now know why my BF has really weird dreams! As his computer desk is right beside my bedside table. LOL. Not to mention my CPAP machine, both of our alarm clocks.

My BF is like you Kat he has to have it totally Dark, He keeps a t-shirt over the computer case to block the on/off light. Keeps the alarm clock on the dimist setting ALWAYS makes sure all his keyboard lights (caps lock, scroll etc) are off. And till I come to bed tosses one of my pillows on top of my nightstand cause the CPAP has light up buttons.

He leaves the computer on at night cause he HAS to have his thunderstom/rain sounds going or he can't sleep!!

We tried one of those white noise alarm clocks but the rain/thunderstorm sounded fake. So we just left it in the room for the time. lol. And since we have conflicting routines we typically use all 3 of the alarms. We both tend to stay up all night since he gets home around 11 pm each day. I have to get the kids up at 5am. And I go to bed at 8 am after both are off to school. So one alarm for that on days I *Nap* one alarm for 2-3pm when he gets up for work. then another alarm for the afternoon when I get up when the kids come home.

Myself I either dream very rarely or just don't remember them but my poor BF is often having disturbing dreams/nightmares often. I'm seriously considering looking into more pagan/natural/holistic methods of giving him some relief. Which reminds me I'm gonna put a mirror at the head of the bed tonight and see if it helps him any. Poossibly convince him on his next day off to rerange the bedroom. Turning the bed 90 degrees might help too.

Share this post


Link to post
Share on other sites

I would think the computer would really heat up your room, I don't think I'd like that. I grew up listening to the sound of the cars/trucks on the beltway about a block from my house as a kid and so I cannot sleep with quiet that's why the fan. As for my CPAP machine, it hums too so that's more noise and I cover the lights with a sock because they're pretty bright! I don't know if feng shui ever took CPAP machines into consideration but a person has to breathe!

Are his dreams about thunderstorms, just curious. Research mirrors and feng shui, they're not always a good idea but you choose your source. Could your BF have sleep apnea also? My one daughter has night terrors, does he talk in his sleep or anything similar to that. Just a thought, I need to go to bed, I have to get up in 4 hours, byes!

Share this post


Link to post
Share on other sites

The house I grew up in didn't have central air conditioning. We had an attic fan (note to non-south members: Do other people have attic fans, or is this strictly a southern thing?). The sound of the attic fan running in the summertime was extremely addicting. When it got cold enough to retire the attic fan, it would take a few nights to adjust to the quiet.

Share this post


Link to post
Share on other sites

I would think the computer would really heat up your room, I don't think I'd like that. I grew up listening to the sound of the cars/trucks on the beltway about a block from my house as a kid and so I cannot sleep with quiet that's why the fan. As for my CPAP machine, it hums too so that's more noise and I cover the lights with a sock because they're pretty bright! I don't know if feng shui ever took CPAP machines into consideration but a person has to breathe!

Are his dreams about thunderstorms, just curious. Research mirrors and feng shui, they're not always a good idea but you choose your source. Could your BF have sleep apnea also? My one daughter has night terrors, does he talk in his sleep or anything similar to that. Just a thought, I need to go to bed, I have to get up in 4 hours, byes!

Yep gotta have the CPAP for sure lol.

Nah he has some really off the wall dreams most of the time it seems they aren't good though. He doesn't snore or talk in his sleep I do suspect he might be developing apnea though something I hope he gets tested for soon he isn't having serious symptoms yet.

He has a VERY active imagination. We do some table top roleplaying and he is a fantastic GM. I keep trying to get him to put some of his storylines down in print cause I think he could actually sell books but I can't get him to do it. I can't help but wonder if it might be just him remembering dreams more then then people like myself. It's really RARE that I recall dreaming at all. Some nights for him he can remember 2-3 dreams.

I know for the most part everyone dreams (As long as they dont have a sleep disorder untreated) that 95% or more of them we don't remember. (So my sleep dr said once). Thats it's a way or our minds taking a break from things. My sleep dr also told me if I really wanted to remember more of them to try relaxation & meditation, and journaling to try and improve what I remembered. But I got enough to worry about at this point my life to do it. Maybe when the kids are all grown. :party:

Share this post


Link to post
Share on other sites

I always remember at least one dream, frequently several; I always dream in colour. There is frequently music and I have woken previous partners by my humming and singing out loud while sleeping. I frequently wake myself up singing...and yes, I hum and sing all day at home and work (much to the chagrin of those who may be outside my door). In fact, when I was a baby (still in a crib) my father would shut the bedroom door because my laughing and giggling while asleep was annoying to my parents. I still laugh and giggle in my sleep.

No TV no electronics other than a teensy-weensy -tiny alarm clock which never rings...I awake the same time (530) everyday - weekends or post late-night parties or work day -it doesn't matter. It is there for one purpose only - on the rare occasion I need to get up earlier than 530, I set it...but invariably I wake before it rings or buzzes or whatever it does. No alarms, no TV no computer no phone- no no no. Bedrooms are for amorous encounters and sleeping only.

Have sloped low ceilings so no ceiling fans - else one of us wants to be de-capitated. Nothing under the bed but dust critters.

Share this post


Link to post
Share on other sites

The house I grew up in didn't have central air conditioning. We had an attic fan (note to non-south members: Do other people have attic fans, or is this strictly a southern thing?). The sound of the attic fan running in the summertime was extremely addicting. When it got cold enough to retire the attic fan, it would take a few nights to adjust to the quiet.

We had an attic fan when I was a kid too! Actually, up until the house burned when I was 19 we lived there and NEVER ran a/c at night, only attic fan and (eventually) ceiling fans over each bed. But I live in the south too.:biggrin2: That would explain why I have a hard time sleeping without a fan going though.

I am a (sometime) pillow flipper and if I get hot, leg has to be out. DH gets cold when he sleeps, so even in the heat of a South Carolina summer we have to have a blanket on the bed. As long as he keeps his hot, sweaty body and blanket mostly on his side of the bed, we get along fine. :lol: I get ill when I get hot and am trying to sleep! :rolleyes2:

Share this post


Link to post
Share on other sites

The house I grew up in didn't have central air conditioning. We had an attic fan (note to non-south members: Do other people have attic fans, or is this strictly a southern thing?). The sound of the attic fan running in the summertime was extremely addicting. When it got cold enough to retire the attic fan, it would take a few nights to adjust to the quiet.

Is Maryland considered southern? We had an attic fan and the door to the attic was in my closet and instead of opening the door and letting out all the hot air my dad put a little door in the door so that he could switch on the fan when he wanted to. I don't remember hearing the fan though. But I can't sleep without one and we had central AC then too.

Share this post


Link to post
Share on other sites

LOL @ Maryland being southern. Too funny. :biggrin2:

Share this post


Link to post
Share on other sites

I cant sleep with clothes on and all parts of my body have to be covered up to my head and even part of it. I have to have a fan on and all I can wear to bed to be comfy is a bra and panties hehe. :crying:

Share this post


Link to post
Share on other sites

Hey I've been up in NY for over 20 years now and they still say I have an accent, they're not sure what it is though! I think I'm more southern than northern y'all!!!

Share this post


Link to post
Share on other sites

Hey I've been up in NY for over 20 years now and they still say I have an accent, they're not sure what it is though! I think I'm more southern than northern y'all!!!

Yup, the "y'all" gave you away, BII!!

Share this post


Link to post
Share on other sites

We had an attic fan when I was a kid too! Actually, up until the house burned when I was 19 we lived there and NEVER ran a/c at night, only attic fan and (eventually) ceiling fans over each bed. But I live in the south too.:biggrin2: That would explain why I have a hard time sleeping without a fan going though.

I am a (sometime) pillow flipper and if I get hot, leg has to be out. DH gets cold when he sleeps, so even in the heat of a South Carolina summer we have to have a blanket on the bed. As long as he keeps his hot, sweaty body and blanket mostly on his side of the bed, we get along fine. :thumbup: I get ill when I get hot and am trying to sleep! :)

kathystrick - I knew you were southern when you said you got "ill." I moved to Atlanta from Memphis and no one down here has heard "ill."

The rest of Y'ALL are cracking me up about sleeping! I hover b/w thinking the boogeyman will get my foot and "I'm hot and have to breathe!"

I start out on my left side but if I can't get to sleep, I go to the tummy. I have an idea that I might be a pillow flipper tho I've never put it into words! My mom irons her pillow cases b/c she likes the way they feel against her face! I prob would too but am too lazy!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×