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Mushies Question



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I have lost 31 pounds in just 2 weeks. Wow, the fat is melting away. I am just starting week 3. I am at the mushies stage. What all counts as a mushy? I know mashed potatoes and very soft fish but what else can I have.

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Great job on losing 31lbs!! That is awesome. I am on the soft solid/mushy food stage and I can have more than I thought. Of course there is the sugar free pudding/jello, cottage cheese, mushy veggies and scrambled eggs. I was also told I could have chili any kind of seafood that is baked or broiled. I'm not sure if you have the morning star brand of soy products in your area but those where on my list also. They have things such as chicken patties, sausage and hamburger patties. Any meat other than the seafood i was told I needed to puree a bit. I did that with some turkey tenderloin the other night and it was very good. Don't forget applesauce and yogurt. Also, I was given the ok on cheeses as long as they are low fat.

Hope this helps. Good luck.

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Congrats on your wonderful weightloss!

Info from my nut lists the following foods -

Cream of wheat, Cream of Rice, pureed oatmeal - can add unflavored Protein to the cereals

Non-fat or soymilk, plain yogurt, sugar free yogurt, cottage cheese, soft cheese

pureed, moist, fresh or canned fish, turkey and chicken, tofu, pureed Beans

broth, bouillon, consomme, strained cream Soup made with soy or nonfat milk, bean Soups, Tomato Soups

sugar free smooth puddings, custard, Gelatin, popsicles, pureed fruit

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poached fish, yellow squash, refried Beans, guacamole, ricotta cheese, corned beef hash, souffle, custard, whipped sweet potato, mashed winter squash, creamed spinach, salmon mousse,

use your imagination. or puree it......

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When I was on soft foods I was craving Mexican food so I took fat free refried Beans and mixed them with enchilada sauce, a little bit of shredded cheddar cheese and then put a little bit of sour cream on the top. It was delicious and a much needed break from yogurt and eggs!! I also had the usual applesauce, yogurt, cottage cheese, cheese, cream of wheat, tuna fish, canned chicken (made into a salad like tuna salad)! I only had to do this stage for a week and then I got to eat "real" food so I didn't have to get too creative--but the mexican dish was my fave.:rolleyes2:

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One of my fave mushies was a recipe i found on this site. Its a lil ricotta cheese mixed with some spaghetti sauce and some shredded mozarella. Nuke till warm. Tastes like lazagna and filling as well! I still use it today as a meal after i have fills.

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      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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      1. LeighaTR

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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