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Ok to eat this amount of food or this type of food?
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Hi all,
I got banded 3.19.08 and have lost 10 lbs so far. It seems like the past few days, I have slowed/stopped losing, which is normal for someone only about 11 days out. However, my concern is that I'm on mushies and it's hard to find things that are filling/healthy enough. I have a decent amount of hunger and am trying to stick to yogurt, pureed chili, kidney Beans, etc. But I admit I've had some ice cream and shredded cheese as well. Now that the band is on but not filled, I'm able to eat about 1 cup or a little more at each sitting. Is this normal? I'm afraid of stretching the band, but hungry at the same time. I stop when I feel full, but I'd love some words of support or just to know that this is normal! The diet oatmeal I found is pretty decent and filling. I would just really like to know what others found appetizing or nice "full" foods while on mushies because I don't know if I can go 3 more weeks on Soups and chilli.
Keeping the faith here in DENVER.:crying: