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Lots of trouble yesterday morning - my first PB's!
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Yesterday morning I apparently had a day of very strong restriction. I decided to double-toast a bagel since double-toasting doesn't seem to ever cause me any sticking issues. I put some light cream cheese on it, grabbed my Water and headed to the computer to eat Breakfast and catch up on emails.
I took my first bite, chewed a million times and all was fine. I took my second bite a few minutes later and chewed again a million times. I swallowed and HOLY CRAP I had the worst stick/slime episode thusfar. For the very first time, I actually had to run to the bathroom and PB into the toilet. Ewww.
I had my water a little bit later and rested for a bit. I was still hungry, so I decided to throw the bagel away (duh) and this time I chose 2 scrambled eggs with onion and a tiny bit of shredded cheese sprinkled on there and melted. I took one bite, it was fine. Waited. Took another bite (of course always chewing super-well), it was fine. About 5 minutes later, after changing my son's diaper and washing my hands, I took another bite. HOLY CRAP it happened again! Ran to the bathroom, slimed and gulped and slimed and gulped and gurgled until finally...into the toilet it went.
The rest of the day was okay. No sticking episodes but today I was petrified to eat breakfast again. I finally did it because I know breakfast kick-starts that metabolism and I will not skip breakfast ever. I had some orange juice when I first got up and let that settle. I had a Fiber One Yogurt about 15 minutes later with double-toasted (very dark) whole grain toast cuz I couldn't wait anymore and it was fine. Yippee! Breakfast stayed down and did not get stuck.
So I don't know what the whole point of that post was. LOL I guess just to say even though I'm glad I had restriction (rare for me) yesterday, it was a little too much for me. I just don't understand this band stuff quite yet, but I'm learning.
I'm also returning to my old Weight Watcher Core program. I'm not going to join, because I can't afford that on top of my monthly Curves membership payments, but I remember enough to do it again on my own. I even have all my old books. I can't stand not losing weight this far post-op and I think this should do the trick.