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March Bandsters - Mini Goals & Rewards?



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My first mini goal is under 200 (its been 10+years:eek:), i have 18lbs left. I need new makeup so I decided when I reach my goal I am going to go to the MAC counter for a makeover & get all new makeup! So excited.

My ultimate goal weight, my reward is going to be an all new wardrobe from Nordstrom's including a personal shopper!!!! Can't wait.

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Thanks for the thread guys, I love this idea! My first mini-goal is to be under 300. I have about 11 lbs to go. My treat will be a paraffin wax pedicure. Yummy, my toes can feel it already!

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I was banded on 318 and my short term goal is to get under 200 lb. Not sure how I will reward myself as I already feel that each day is a reward. I might think of something as i get closer though.

1/1/08 - 262:cursing:

3/15/08 - 250

3/18/08 - 247 banded

4/3/08 - 233:wub:

weight.png

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I'm with you, Manda - my ultimate goal weight reward is a whole new wardrobe. Can't wait!

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my short term goal, is to walk for 30 minutes EVERY day in the month of April. I was banded on 3/31, and have walked for 30 minutes every day since. I had my husband take me to the mall today so we could walk, because its pouring rain out! My reward will be a spa manicure & pedicure!

I love this thread!

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I think I should set a mini-goal to help me get motivated since I am starting to feel a bit down and need to get on track with making healthy choices.

My first mini-goal is to hit 250 before May arrives. I can do it. It's 13 pounds away....Lord grant me the strength to make wise choices!

Christine

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I really love these mini-goals that you all have chosen. I especially like the goal to walk every day. I think that's a great idea because activity is so very important for us.

My weight loss seemed to have stalled for a bit. It's strange but it seems like there is a really fine line for my caloric intake between starvation and weight loss. If I go less than 1200 per day, I stall. If I go about 100 or 200 over that then I seem to lose. It's a learning process for sure. :cursing:

So, right now, I'm still about 7 pounds until my first goal - which is to be under 300 pounds.

And I do think the mini-goals help to motivate us! When you accomplish a goal, mini or not, it's such a great feeling of success that you want to keep going. :biggrin2:

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I had my lap band on 3/31 - been having carnation instant Breakfast, pudding and cream Soups and Water. I have an awful taste in my mouth and horrific bad breath - anyone having this problem. I was adding unflavored Protein Powder to the instant breakfast but stopped. Just bought slim fast for extra Protein - any thoughts?

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I first mini goal is to be to just be obese and I am 3 pounds away from no longer being morbidly obese. I already have a peticure scheduled.

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I had my lap band on 3/31 - been having carnation instant breakfast, pudding and cream Soups and Water. I have an awful taste in my mouth and horrific bad breath - anyone having this problem. I was adding unflavored Protein powder to the instant breakfast but stopped. Just bought slim fast for extra Protein - any thoughts?

Roster first of all congrats on being banded. I know about the breath, I think it is from the protein. Watch out for slim fast it has a lot of sugar in it. I would recommend going to a Vitamin store and picking out a good Protein Drink. One with less than 5 carbs, under 150 calories and has at least 20 protein per scoop. As for the bad breath, I have been brushing my teeth a whole lot more.

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thanks for the input. I'm really having a problem getting the Protein in - the taste of the shakes etc that I've tried are awful and I just can't drink them. Have you tried Unjury? I'm meeting with the doctor on Monday, but his dietician isn't available till after that. So far today, I've had cream of mushroom Soup (no mushrooms), 3 bottles of Water, lemon (no sugar) pudding - 1/2 package and that's it. Yesterday, I did carnation instant breakfast (w/protein powder) and soup and pudding. I don't know what to do - I can't go to work next week with this horrible breath!

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I;m new to blogs is the best way to respond and check thru email updates - is there another way? I would like to stay on one or two threads and get to know people.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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