ok, so i'm pretty tight since my last fill.

i can buy a south beach diet wrap meal, and i can eat a half of a wrap.

here is my problem. all of a sudden, every bite that i put into my mouth makes me nauseous...

anyone else experience this? it seems to be worse in the morning time.

ok, so maybe i am just having problems today....but, do you mean that after you eat half the wrap then each bite makes you sick? or every bite, even the first one makes you sick?

if it is the first one, maybe that is your "soft stop" i have heard about?

if the second, well, i dont really know. i know i cant eat ANY thing until late afternoon. only liquids until then. i am starting to accept this. its been hard and boy have i tested it. and boy do i pay for it. but i know i am not alone in this restriction pattern, so so be it. i will work it!

hope you find something that helps!

it's every bite.

i know that when i sneeze, i'm done. if i eat any more after that, it's coming up..so i don't push it.