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Dry skin...



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Hi~

Just curious who else is having dry skin? I am getting at least 65g Protein per day as well as staying hydrated but I am still alot dryer than normal. I have tried various lotions and potions, but it is not working!!! Any other advice?

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Hi~

Just curious who else is having dry skin? I am getting at least 65g Protein per day as well as staying hydrated but I am still alot dryer than normal. I have tried various lotions and potions, but it is not working!!! Any other advice?

Oh my gosh- I was laying in bed last night thinking WHY am I so ITCHY - I had taken a bath earlier - and thought that was it --- but maybe it IS this diet/thing - Hmmmmm.... I mean - it was bad - the itchiness - kinda kept me awake off and on all night.

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I have also been experiencing dry skin for the first time. It is better than it was. I was real itchy all over my legs and arms. I normally have oily skin, and now I have to put lotion on my face.

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Have your thryoid hormone level checked. I get very dry alligator skin from an underperforming thryoid. I didn't know I had this problem until after loosing 30 pounds with my band. So ladies... get it checked.

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Often, people who are dieting are trying to cut out too much fat. You need fat to make your body function properly. Stay away from saturated and hydrogentated fats, but incorporate good poly- and mono-unsaturated fats in your diet. A little olive or flax seed oil is great. Also, fish, walnuts, peanuts, avocados, etc. are all good sources of healthy fat. You will definately see a difference in your skin.

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I actually had this conversation with another of my lapband friends because we are both itchy and dry. I agree you have to make sure you get some fat. She talked to our doctor and he said it is part of the hormonal changes going on due to the weight loss (plus she is around menopause age so that doesn't help, I am not however but am still really itchy!). I bought this bath salt made by Aveeno and it is working wonderfully. If you can't find that, I saw some made by Calgon and Vasolene (Sp?) that works good too. Be careful getting out of the tub though.....slippery

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I appreciate the honesty :) In my case, the mistake I did that leading to pbing (my family actually was fearful I was having a heart attach- that's how awful it is for me) took small sips at the begining out of BAD habit and of course without thinking. It was so bad... that I don't even allow myself to have a glass/cup at the table during meal time. When out with friends at a public venue... I have the wait staff completely remove my glass when my meal arrives. You should see how crazy they look at me.

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I'm going to chime in here and second the getting your thyroid checked. Dry skin is a symptom of hypothyroidism, something that I didn't know I had until 3 months after my surgery (thankfully my Dr. has my labs done every 3 months for the first year). My endocrinologist appointment is tomorrow, so I haven't started medication yet, but getting your thyroid/hormone levels normalized can help out all kinds of things like your energy levels, and even weight loss. I'd love to have more energy and lose weight easier.

If you haven't had your labwork done in a while, you might want to get it checked.

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use a butter cream lotion... I use the basin products- it takes the itchy away and has a soft scent.

I agree with this. I have been using Burt's Bees body butter. They changed their formulation so I'll have to find a new one. But my skin is really soft. It's always been a little dry and it was more so once I started dieting. The body butter has made an amazing difference.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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