Yahoo, I have reached goal.

Yesterday, I was thinking about how to increase my calories. I can not eat more at one setting, so I tried to increasing the number of times I ate this weekend.

I am certainly not skin and bone and could probably lose a few more, but I am not trying to. I have started a learn to run program, so that also increases my need for calories.

I am not planning on a defill, unless I keep losing.

I'd love to hear how people at goal are dealing with maintenance.

Iam Working To Stay Between 130 And 135.the Band Is Wonderful.i Had The Intestnal By-pass In 74 Lost 103,had 50 Lbs I Batted Back And Forth For 32 Yrs Had The Lapband In 06.it Took The Rest Off.my Bypass Is Still Intact.i Had An Unfill (.04) Thought I Was Too Tight. Went Back In 2 Weeks Later Was Eating To Much I Thought And Had 1/2 Of It Put Back In.it Seems Good Now.sometimes I Fill Like I Eat To Much.i Don't Understand Sometimes I Can't Hardly Keep A Thing Down And Other Times I Do Just Normal.weird.