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Is it possible to have 'sweet spot' without full restriction?
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Weird question I know but hear me out. I have had 3 fills and although I am eating much less than before, I have never PB'd or come even close.
What I am experiencing is a complete lack of desire for food which is great becuase all cravings are gone and I am finally just eating to fuel my body. I was a typical grazer and binger, so this is a truly unique experience for me. In addition, the weightloss is speeding up.
My Dr will fill every two weeks and I cancelled a fill for this morning becuase I am trying to decided what to do next. Next fill is already scheduled for 1/28
Since things are going well should I stay the course or should I continue toward the 'sweet spot' defined by ability to only eat a few bites per meal?
I am so satisfied with my lack of hunger and cravings that I am on cloud nine.