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Any Nymphs Feeling Restriction!



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shortgal: I understand eyes being bigger than my stomach in the worst way, now. LOL I've had it happen before, but good heavens - this is ridiculous. I got some boneless buffalo wings today (craving hot stuff all the time) and I LOVE these kind so thought I'd be able to eat at least half of them. They gave me 10, I ate 3. :| I should be happy, but I'm trying to make today a high calorie day to throw my body off when I go back onto low calories tomorrow and I can start losing again. I'll have to get my higher calories today from a Bolthouse Protein shake. It really still surprises me how little I can eat. This takes a lot of HEAD adjustment. But I am getting to like it. It makes my choices easier if I don't want to be in pain.

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I'm struggling with this stupid thing. I guess while I didn't have restriction I didn't get myself used to the habit of SLOWING DOWN and chewing a ton and taking tiny, tiny bites and waiting between swallowing and taking my next bite. This sucks. LOL I am happy I have restriction, but at the same time, it is SO frustrating.

I just really have to fight my food addiction, now. It's weird to me that NOW that I have restriction, this is when the TRUE work begins. Water still takes several seconds to gurgle through and my Slim Fast shakes are interesting to drink, too. It'll be nice if this lasts because I really think this is what's going to kick me in the rear end to face my demons when it comes to food.< /p>

This is exactly the restriction I'm hoping for as well. I'm finding that I'm really lapsing into bad bad old eating habits and I'm getting depression along with it (the two are always linked with me), eat more, get depressed more. I'm so glad I got the band because I knew this would happen to me (always does with diets), and I'd quit the diet and gain all my weight back. This can't happen to me now. When I finally get restriction I will have to really battle my demons as well. It's nice we're all going through it at the same time.

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I finished my two days of full liquids since my last fill and today have started soft food. I don't think this fill is going to be my first sweet spot.

I do think I'm closer and the next fill could be the one, of course that is another two week wait! At least I am still losing even if it is slowly.

I had oatmeal for b'fast and that did satisfy me for the morning and I just finished a lean cuisine for lunch, but I do feel like I could eat more. I think my sweet spot will be when a lean cuisine fills me up or the last few bites get tough going down.

As a matter of fact, I am already planning what my afternoon snack will be.....so that's a sign, I'm not there yet!

Oh well, I'll continue to track calories and Protein like I'm dieting until my sweet spot comes!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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