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Who's Kept it Off? How Much? For how Long? And, What is your Maintenance plan like?

Just curious how many of you have lost a bunch of weight and kept it off for a good bit of time. What is your maintenance plan like??

Congrats to everyone who has lost and kept it off. I expect the maintenance to go fairly well and I have about 35lbs more till I will be on maintenance. I can't wait.

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    bump.......surely there are some seasoned bandsters out there that can comment.

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