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Lots to lose



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I started this journey with the need to lose 180 pounds. I am more than half way there and I'm only 10 months out from surgery (tomorrow!) and I can't be more thrilled.

The band has been fantastic and will continue to be the best thing I've done for myself.

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Thanks for the encouragment. I have about 135 left to lose. Right now I have no restriction and I'm gaining back so I need to know that there are better days ahead.

Sharon

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Juli- Please share with us how you have been succesful. I am 3 weeks out and needing a frame of reference to put myself in. I would love to hear your story.

Thanks

:)

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Holy smokes, I could write a book...

It took me 14 months to get the surgery and lots of wrangling. During that time I went back to therapy to really get a grip on what role food and eating plays in how I relate to the world.

Also, I got this attitude that I've had surgery ***SURGERY*** to lose weight therefore I need to everything within my power to be successful. So I studied and read and did as I was told. I started exercising knowing it would be key. I started slowly and kept (and keep) adding new challenges. I tried running at 260 and that hurt so I started again at 220 back in October. That was 30 seconds of running to every 2 minutes of walking. Little by little I've added more. I'm still a novice but it's things like slowly chipping away at old bad behaviors and adding new behaviors a bit at a time.

That way I've never felt like I've abandoned my old self in favor of this new gal and I've also taken the time to really enjoy the process. I'm not in a huge rush, but I'm consistent.

And with all that "rah rah rah" stuff there are some shit filled, I hate this band days! But they are few and far between. I think preband, there were the shit filled, I hate this life days that I now just direct toward being banded. You know take it out on the most obvious target?!

If you want more of my journey my blog is Lap Band Aid

Thanks for asking about me. See yet another benefit of being banded...I appreicate it.

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Just think of how great it will feel when you are out of the 200's!

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I was banded in sept.07 and had about 127 lbs to lose- I am 1/3 of the way there only after 4 mo-I too feel blessed to be banded- I will admit the holidays were rough-but I am back on track and will continue to work this band. Juli you are an inspiration-congrats on all your hard work- i tried running intervals too-but running is just not for me so it is the elliptical for me on the workout front and staying away from carbs-good luck all!

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I'm so excited about these new forums!! I'm Wendy. I was banded on November 19, 2007. I have lost 27 lbs since Oct.

The surgery was a family affair for me. My DH was banded on November 14, 2007 and my oldest was banded on Dec. 17, 2007.

I have about 100 lbs to lose. My first big goal is to get below 200. I just can't wait to see a 1 as the first digit in my weight.

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Wow Juli! You have done great. I feel like you do . I have paid a lot for this band and i plan to make it work. I was at the gym today for an hour of hard cardio and i love how it makes me feel. It is a little tough right now because i need a fill but can`t get in for three more weeks. Busy doc. I am having a tough time right now with hunger, but i have not gained anything, i am just stuck at 187 right now. Oh well, sure beats 237 where i started. Welcome to the new folks on the thread. Donna

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Hi ladies! I need to lose about 190 still. I am so glad to see others that are having great success!

Juli~ thanks so much for these words: "Also, I got this attitude that I've had surgery ***SURGERY*** to lose weight therefore I need to everything within my power to be successful." I will remember this when I have rough days! :rofl:

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Awe shucks you all.

LA,

I checked out your blog. There's some good reading on there.

Crystal,

You'll do so great. Think this time next year you'll be close to or at goal!

Donna,

Don't you hate doc's and their busy schedules? Hang tight. Like you said, not gaining is a victory too, especially when the band needs adjusted!

Nice to meet you all!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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