Jump to content
×
Are you looking for the BariatricPal Store? Go now!

January Exercise - HAPPY NEW YEAR! :)



Recommended Posts

CLick the multiquote button for each person you want to quote. On the last person click quote and all of them will show up in the window.

Share this post


Link to post
Share on other sites

Google Docs - LBT WARRIOR CHALLENGE - Ends March 30th

Okay, I have updated the spreadsheet with as much info as I have. Please check it out with the link above and send me (PM me) your info where it is needed? Like I said, you guys were right...it is MUCH easier to have you PM me your weekly totals over tracking your individual posts! I didn't realize we would have so many folks jump on board! It's wonderful!

Share this post


Link to post
Share on other sites

OH! That's pretty cool! Thanx, BG!

Share this post


Link to post
Share on other sites

Quote:

Originally Posted by babygrl1234 viewpost.gif

Steph I am lazy. Here are my stats.

weight 196

cardio 90

resistance 0

lol plan plan was to start this week hehe.

Okay, thanx for the update...

I'm gonna kick your butt if you report like that next week, girl! heh.gif

But you lost two pounds, which is AWESOME!

Share this post


Link to post
Share on other sites

Here are my totals for the week:

Today's weight: 211.

Total Cardio: 188 mins

Total Strength: 0 mins

I got busy working this weekend and didn't exercise. But getting this work done now, when I'm on a roll, means more time for exercise on a daily basis later. :)

Share this post


Link to post
Share on other sites

Okay.

SOMEONE on here mentioned Applebees to me yesterday, and I can't stop thinking about it! Driving me crazy! (I know...short drive!)

I just called in a To-Go order for a Grilled Shrimp and Spinach salad with Hot Bacon Vinegarette! YUM! Be back later! Love y'all!

OMG Stef...thanks a lot. That salad is a yummy one and now I will be thinking about it all week. NO MORE food TALK..roflmao! Enjoy that lunch.

Share this post


Link to post
Share on other sites

OMG Stef...thanks a lot. That salad is a yummy one and now I will be thinking about it all week. NO MORE food TALK..roflmao! Enjoy that lunch.

See?!?!? That's what happened to me when WHOS mentioned Applebees! Actually it was dinner last night, and I did LOVE IT! I think that is the best salad I've ever eaten.

Share this post


Link to post
Share on other sites

Okay, gotta go run some errands and then hit the gym! I'll be back this evening to catch up on everyones numbers that post between now and then. Come on, all! Gimme dem numbas!

Share this post


Link to post
Share on other sites

Quote:

Originally Posted by babygrl1234 viewpost.gif

Steph I am lazy. Here are my stats.

weight 196

cardio 90

resistance 0

lol plan plan was to start this week hehe.

Okay, thanx for the update...

I'm gonna kick your butt if you report like that next week, girl! heh.gif

But you lost two pounds, which is AWESOME!

Yeah but we started it like mid week. I have been a lazy booger lately.

Share this post


Link to post
Share on other sites

Stef- thanks for the chart. It is nice to see the progress. It would be cool if there were away to award a star next to the person and the week when/if you achieve or surpass the weekly goal. I forget if there is a way to do that. Am I a spazz??? I am a sucker for silly recognition. Of course I didn't achieve my weekly goal but came close...and gained a freaking pound. UGH! I am still stinging about that. Maybe I am retaining Water. Yea, that is what I am going with.

We will all reach our goals this week...

What the heck Who'sYa...you lost 10 pounds this week???? You are amazing.

I got my new Firm set today. I don't know if anyone has seen the infomercial. I have to be careful with those things because I want to buy every fitness thing imaginable. But the new Firm set has weights which I was in need of a new set and some cardio-sculpt DVD's. I have always found their workouts to maximize results. They really work you out well and no time is wasted. I did the 45 minute hi-def sculpt today and felt that I really worked hard. Not to the point where I was exhausted, but I was sweating and I am already feeling sore now. I like it. I didn't burn as many calories as I do in an hour of cardio at the gym (thx bodybugg for tracking) but it was a good sculpt workout and my HR was definitely up. I will let you all know if I see any real results.

Dibaby-I hope you are feeling better and you don't end up with Bronchitis. Do you have a tendency to get that? I am hoping you are feeling better!!!! :::sending healing thoughts::::

Share this post


Link to post
Share on other sites

Ok, I'm on the no dairy kick because of the Skinny Bitch book, which I finished yesterday and was completely disgusted by. But it was a good book.

Stef, I'll PM you my stats.

Share this post


Link to post
Share on other sites

What the heck Who'sYa...you lost 10 pounds this week???? You are amazing.

::

:) Yep i was on a mission to lose 100 by 5months and i did it to the day.

Share this post


Link to post
Share on other sites

I tried The Firm in the past and really liked it, but I wasn't sure it was worth investing the money in since I pay for a gym membership. It sure would be nice to have on those days that I didn't feel like going to the gym. Today might be one of those days for me, but the temps have warmed up here a bit so I may go for a long walk tonight with the doggy!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      · 0 replies
      1. This update has no replies.
    • Mr.Kantos

      Just signed up. Feeling optimistic.
      · 0 replies
      1. This update has no replies.
    • Frugal

      Welcome to Frugal Testing, where we are committed to revolutionizing the software testing landscape with our efficient and affordable solutions. As a pioneering company in this field, we understand the challenges faced by startups, small to medium-sized businesses and any organization working without budget constraints. Our mission is to deliver top-notch testing services that ensure the highest quality of software, all while keeping your costs in check.
      Frugal Testing offers a comprehensive suite of testing services tailored to meet diverse needs. Specializing in different types of testing including functional testing, automation testing, metaverse testing and D365 testing, we cover all bases to guarantee thorough software quality assurance. Our approach is not just about identifying bugs; it's about ensuring a seamless and superior user experience.
      Innovation is at the heart of what we do. By integrating the latest tools and technologies, many of which are cutting-edge open source solutions, we stay ahead in delivering efficient and effective testing services. This approach allows us to provide exceptional quality testing without the high costs typically associated with advanced testing methodologies.
      Understanding each client's unique needs is fundamental to our service delivery. At Frugal Testing, the focus is on creating customized testing strategies that align with specific business goals and budget requirements. This client-centric approach ensures that every testing solution is not only effective but also fully aligned with the client's objectives.
      Our team is our greatest asset. Composed of skilled professionals who are experts in the latest testing techniques and technologies, they bring dedication, expertise and a commitment to excellence in every project. This expertise ensures that our client’s software not only meets but often exceeds the highest standards of quality and performance.
      Frugal Testing is more than just a service provider; we are a partner in your success. With a blend of quality, innovation and cost-effectiveness, we are here to help you navigate the complexities of software testing, ensuring your product stands out in today's competitive market. 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×