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Satiety-- after the pouch..



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Ok, more stupid questions, sorry.

My husband and I have been talking baout this for a few days and we will have more silly questions I am sure.;)

Ok, your "pouch" fills quickly and empties(into the remainder of your stomach) slowly via the LB so you have the "I am full" feeling and it's time to stop........BUT

when the food gets to the bigger part of your stomach...it's not full anymore nor is the larger part anywhere near full.......

Do you suddenly fly into a fit of unbearable hunger at that point?

Susan

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every one is different but you should feel full once your done eating. you also have to have a little willpower to know you only can eat 3 times a day. if you feel you need a snack make sure it is sugar free and fat free. but when i eat i usually feel full until my next meal.

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I eat when I am hungry, about 6 small meals a day. If I wait to long I get cranky hungry-where I really feel I need to eat something soon. I usually keep a Protein Bar handy and plan my food in advance.

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Soozan:

It's strange how it feels. I know it's very hard to imagine before you are banded. Strange enough though, you eat only a small amount, and you feel full for hours. I could probably wait until noon or later each day to eat, but I know that's not wise. The only time I've actually been really hungry I got kind of a nauseus (spelling?) feeling in my stomach and knew that I needed to eat something small very soon to make the uncomfortable feeling go away. It's only happened a few times. I usually try not to go more than five hours without eating something because it gets to be uncomfortable feeling.

I do get "head hunger" at night sometimes when I am bored. I want to eat just because it's night time and I'm bored, not because I'm hungry. I try to have something very low calorie or go to bed early instead.

I hope my explanation of how I feel helps.

Sue

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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