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1 year after Sleeve surgery...
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Lab test literally just came back to my email. My Bilirubin levels continue to rise... My iron saturation, total were low, and Vitamin D low. My cholesterol levels are all in the green. Way way into t
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congrats! You've done very well! And you could still lose weight - albeit very slowly at this point. I continued losing until I was 20 months out. re: exercise, they say losing weight is 90%
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Congratulations @liveaboard15. How great about your cholesterol levels too. Keep it up You never know how much more you’ll achieve. Don’t worry too much about your bilirubin levels yet especiall
Today marks 1 year since i had gastric sleeve surgery.
Starting weight 317lb, Current weight 193lb
Hunger comes back with a vengeance. There is not a single piece of food that i have issues with from healthy to very unhealthy stuff... So that is something i have to watch closely because i can get very bad cravings for sweets like donuts, pastries, bread ect... I can eat a lot more now than before. So have to watch that portion size and stop with the snacking. I could have probably lost more weight if i actually worked out but i rarely ever worked out. Just too busy with work. But overall i am very happy with the way i look now. love being able to find clothing at any store, no issues flying coach ect... Last week i took my 1 year bloodwork. still waiting for the results on that. I am moving next month across the country for my job so that is exciting.