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Has anyone had pre-op panic attacks? I know there is a certain level of anxiety associated with any surgery but I am about to start my 2 week pre-surgery liquid diet and I am having full blown panic attacks. I have had panic attacks in the past about other things just wondering if this level of anxiety is normal or crazy.

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smoke a joint and calm down lol. but everyone gets anxiety over their pre op diet... it sucks. 2 weeks of liquids is hard. after about the 3-4th day it gets much easier as your body starts to adjust. stay active... Stay busy. Because doing nothing can lead to boredom and that leads to snacking.

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I was having strong doubts about whether I was doing the right thing right up until surgery. Before going into surgery I had a complete meltdown, started crying hysterically and had to be sedated before even going in. Here I am four years later, thrilled with my results and wishing I had done it years (decades) earlier.

The two-week pre-op diet is way harder than the post-op liquid diet (when you won't be hungry at all).

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fortunately I don't deal with chronic anxiety or panic attacks, but I always freak out before any surgery - and they've all ended up going really well! Being nervous or anxious before surgeries is pretty normal.

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The same thing happened to me. The morning I was starting the diet, I panicked. I think for me personally, it’s the beginning of a new reality, and I panicked. Am I ready? What if’s chimed in.. .. You will be so happy when it’s done. Wishing you the best

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Have you asked your doc about meds to help your anxiety?

With the pre op diet my doctor put me on, it makes me wonder if a liquid diet would have been better. He has his patients eat items from https://protifoods.com/. most make me nauseous. I have two more weeks of it to go. My first weigh in is tomorrow.

Edited by Turch

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I am finishing my 2 week pre-op liquid diet tomorrow and have surgery early on Valentines day. Still super nervous but mostly excited to stop being hungry all the time lol. I just keep reminding myself who I am doing all this for...my precious little man.

The liquid diet is definitely no joke and has played havoc on my emotions. Super weird and scared about pain level. I'm a pansy lol. Thanks for the support guys and gals. Wish me luck!

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Have you asked your doc about meds to help your anxiety?


With the pre op diet my doctor put me on, it makes me wonder if a liquid diet would have been better. He has his patients eat items from https://protifoods.com/. most make me nauseous. I have two more weeks of it to go. My first weigh in is tomorrow.
BTW never heard of that. That's different for sure. We had these horrendous shakes we were supposed to drink 5 days out called Nestle Advanced Recovery. Made me gag soooo bad.download.jpg

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I am having ‘anxiety’ about a lot of future state things - what if I get cancer years later and have difficulty getting the nutrition I need. What if I get Alzheimer’s and can’t remember to take the Vitamins I need

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I am having ‘anxiety’ about a lot of future state things - what if I get cancer years later and have difficulty getting the nutrition I need. What if I get Alzheimer’s and can’t remember to take the Vitamins I need
I'm learning now that I have had the surgery I am already having a few issues among them both of the things you just mentioned. These issues are only an issue if they go for an extended time not for a week or two. That can be overcome/ combatted with assistance.

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Yeah, I feel like I never paused to “question” the surgery — just moved forward because it makes sense, and I need to do this for my health in future and now. But I am a bit mournful of any experiences that will be different after surgery/sort of like FOMO. A bit fear of the unknown too, but not in a major anxious way… definitely keep voicing your thoughts and concerns to family, friends, and your doctor so they can support you!!

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I hope all is well now!

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I’m glad to read I am not alone on feeling like this I was scared my doctor won’t want to to on with the surgery if I have doubts and anxiety

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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