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Does anyone else get cold super easy after surgery?

I used to tolerate the cold with no issue, but now I walk around my house in a hoodie and sweatpants. and even sleep in that at times. That is something I previously would have never done. I hate the restriction, but my god, I am always cold now.

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I'm more of the opposite, I used to always be cold prior to surgery, AC could not be lower than 77, but now I put it at 75 to feel slightly cooler. Now outside in the 60s makes me feel cold, while before lower 70s required a cardigan.

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it's really common. Something about the surgery evidently affects your inner thermostat. I had that issue the first few months after surgery, but I don't any more. For some people, though, it's permanent.

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We are smack in the worst of an English winter, its freezing and snow is on the ground. My heating is at max and I am freezing cold all day. I sit with a hot water bottle on my lap and a fluffy blanket over me. When I am busy I am warm enough but unless I am in bed, I go back to cold again. I hope I will manage the cold better next year

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Yes! I'm also feeling the cold 14 months out from my sleeve. I need three layers minimum inside now if I'm sitting doing nothing. I really hope it isn't permanent.

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YES I used to be a polar bear. I never even wore socks around the house during the winter, never wore sweaters, etc. Now I sleep in socks & sweaters, I'm constantly cold. Though I kind of hope this means I'll tolerate California heat better

Edited by bbykitty

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I loved the cold before surgery. Would love to sleep in 20 degree weather. Right now its 71 degrees here in Florida and i am freezing. Its kinda pi$$ing me off lol

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The outside weather doesn't effect me quite as back as the AC does.

But my husband is one of those people who says, we live in south Florida, so we never need the heat... It was in the 30s a few nights, so in the house it was like 63, I was freezing. I had blankets, a hood, pants...

I hope this doesn't last.

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I use an electric blanket and wear socks to bed year ‘round now! 🤪

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Yep & i still do. I’m the one running down the freezer, meat & dairy aisles in the supermarket. I get so cold it’s like it almost burns. It’s the lack of insulation (fat) and your body doesn’t have to work as hard when you’re doing every day tasks or being more active.

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Yep. If the temperature drops below 25 Celsius, I'm looking for a jacket. Walked into a theatre for a show last night (it's mid Summer here) and the air-con temp took my breath away. Foolishly didn't think to bring a jacket. Thankfully a mate gave me a long sleeve shirt he'd brought as an extra layer or I'd have been miserable!

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Yes! I now sleep in socks, jacket, and sometimes even shoes. My boyfriend doesn’t mind bc it means I get to cuddle more for warmth 😉

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I was super cold for almost the first 2 years. I was always a hot natured person before, but for a while after surgery I had to sleep in several layers of clothing and blankets and had to wear long sleeves all the time. I never could stand to wear long sleeves before because I would get too hot. I'm 2.5 years out now and I seem to be mostly back to normal again. I do get colder than before but it's not like it was after surgery when I was freezing all the time. I'm back to being hot natured again and I'm actually disappointed because I can deal with being cold much better. I hate to be hot!

Sent from my Pixel 5a using BariatricPal mobile app

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Before surgery I always ran hot. I often only wore a light fleece jacket. Now, I’m only a month PO but I’m constantly cold, even broke out my old parka I haven’t worn in years

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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