Jump to content
×
Are you looking for the BariatricPal Store? Go now!

I found THE BEST appetite suppressant



Recommended Posts

As many of you know, I never lost my hunger. From day 1 I still had it. And it's made this journey harder than it needed to be. I tried a few different appetite suppressants and they did nothing at all for me. 2 weeks ago, I found one called PhenQ. I read the reviews and the ingredients and really liked how it sounded, so I bought it. I got it a week ago and have been using it everyday, and FINALLY I can say I have absolutely NO hunger!!!

I set alarms to remind me to eat, and it's amazing. It speeds up my metabolism, burns fat, and REALLY kills my appetite. I have zero cravings, zero hunger. There's a day and a night version, and I bought both. So here's how it works:

I take one pill in the morning with Breakfast (about 7:30am). I totally skip the first snack of the day because I have no hunger at all. About 4 1/2 hours after breakfast, I take the 2nd daytime pill with lunch (around noon). I skip my 2nd snack because again, no hunger at all. Then I have dinner around 5 or 5:30pm. Normally around 8:30pm or so I'm getting a bit hungry, but I take the 2 pills at night around 8pm and I'm not hungry at all for the rest of the night. I honestly don't even think about food, and I would forget to eat if I didn't have the alarms set. And that's what I wanted.

I take in about 1300 - 1350 calories per day and I work out 6 days per week for about 1 1/2 - 2 hours each day. On the day I don't work out, I take in around 1000-1100 calories. 4 days per week I do cardio and 2 days per week I do weight training.

I have never felt better or been happier, and I'm now about 1-2 weeks away from moving into size 18/20 clothes!!!! If I decide one day that I want a snack, I will have it. But having it be a choice versus always feeling hungry is what I always wanted. And now I finally have it.

I was also doing strict Keto, but decided to move to low carb versus keto. I have a carb blocker I take with my meal that is the most carb heavy (either breakfast or dinner, depending on what I have). It's called Carb Catcher by 310 Nutrition. Those, my Multi-Vitamin, my Biotin, my collagen powder, my soluble Fiber powder, my digestive enzyme with pre and pro-biotics pill, and my MS meds are all I take now. I drink my greens everyday and I eat well. And I have to say, I feel "normal" for the first time is decades. Healthy, active, and normal.

Share this post


Link to post
Share on other sites

I so glad you found something that works for you and that you are happier and more in control. Sounds like its a wonderful find and thank you for sharing!

Share this post


Link to post
Share on other sites

that’s great you found something that helps out!!! keep up the amazing work

Share this post


Link to post
Share on other sites

I am going to check it out! Thank you! Just don't forget to get your Protein in :)

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 0 replies
      1. This update has no replies.
    • eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 0 replies
      1. This update has no replies.
    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×