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Hello,

So my twin sister and I had our gastric sleeve surgeries on August 10th. Today was our first day being able to eat mushy food. We have noticed that we seem to be getting what seems like hunger pains. We first noticed it when we were on the all liquid diet but I thought it would get better once we started to eat real food. We thought it would be easy to get our Protein in once we ate real food but in reality it hasn’t been that easy. Has anyone else experienced this issue and is there anything that anyone suggests to help? Anything is much appreciated at this point. Thank you!!

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I’m not on mushy food yet - still purées. But I have noticed that in the morning my stomach can bother me. I get a little nauseated because my stomach is empty. I take my morning pills (including my ppi) and then drink about .5 a Protein Shake and that seems to keep me ok. If I go to long without eating - I have that same feeling.

Hopefully you figure it out and you feel better soon.

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So our surgeon had us on 3 weeks of a liquid diet and now starting our 4th week we can have mushy/puréed foods. I had a scrambled egg and about an hour and a half later had 1/4 cup of chicken noodle Soup. Eating every two hours or so seems a little inconvenient especially when I’m thinking about going back to work. But I guess This is my new life and I have to figure out what works. At least I’m not alone in the hunger feeling. I wish you well on your journey as well tho. 😁

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I do feel hunger sometimes. More often I feel nauseous. I feel nauseous when I haven't eaten for a while, but I also feel nauseous after eating. I never really feel good.

I hope that's not my new reality.

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I’m sorry you are not feeling really good. I hope that is not your new reality. I just assumed we wouldn’t really feel hunger anymore cause of the surgery. Or at east that is what I was told but it seems like I feel nothing but hunger lately. Or what I assume is hunger.

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Are you on a PPI? Some people have excess acid and it feels like hunger but a PPI is supposed to help.

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16 minutes ago, ShoppGirl said:

Are you on a PPI? Some people have excess acid and it feels like hunger but a PPI is supposed to help.

Wait for real? I didn’t know that was a thing!! Umm we have acid reducers but we haven’t taken them since before surgery.

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1 minute ago, Shelbs31 said:

Wait for real? I didn’t know that was a thing!! Umm we have acid reducers but we haven’t taken them since before surgery.

Some people are put on PPI’s as a preventative for the acid. I was not one of them and didn’t have any issues but I see people talk about it on here all the time. I would definitely ask your team about it.

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2 minutes ago, ShoppGirl said:

Some people are put on PPI’s as a preventative for the acid. I was not one of them and didn’t have any issues but I see people talk about it on here all the time. I would definitely ask your team about it.

Yeah I’ll have to ask my team and see what they say. I didn’t think I was having an issue with acid cause I never had it come back up but it could be acid for sure especially since we had a little acid before surgery.

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13 hours ago, Sunnyer said:

I do feel hunger sometimes. More often I feel nauseous. I feel nauseous when I haven't eaten for a while, but I also feel nauseous after eating. I never really feel good.

I hope that's not my new reality.

Ask your dr for some nausea meds. That’s not the norm to feel nauseous all the time.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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