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I was never told to stop drinking coffee thankfully but for some reason I have begun drinking only 1 to 2 cups a day. I would have a cup of coffee by my side at all times beforehand.

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My program only eliminated caffeine during the pre-op diet and 2 weeks post-op, but Decaf was allowed, so I just made the switch temporarily. I did wean myself off of Creamer and use half & half with a little sugar free Syrup now. I do drink way less than I did pre-op though, In the past, I would drink coffee much of the day, cut with Water occasionally. Now I really focus on my water after my morning cup of coffee.

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I now use part of a Protein Shake as "creamer". I used to use real cream, but knew that would potentially be problematic post-surgery, so found the Protein shake works pretty well.

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13 hours ago, Arabesque said:

Personally I would think cutting out or reducing your caffeine intake pre surgery would be better then trying to do it when recovering from surgery which is stressful enough on our bodies, emotions & thinking.

this ☝️

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On 8/8/2022 at 11:48 AM, ShoppGirl said:

I didn’t drink coffee. I drank Coke Zero and I gave it up months prior to surgery because I wanted to know I could do it. Post surgery I was offered coffee in the hospital though and told I was allowed caffeine in moderation. I eventually started the caffe latte Protein drinks that have caffeine by premiere Protein. I have one of those every morning now. Even still over a year out. Every surgeon is different though and some do not allow caffeine post surgery so double check with your team.

Ditto… Premier Protein Cafe Latte every morning! Even took them on my cruise. Not sure what I’ll do for my trip to Asia next year.

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1 minute ago, HeatherE said:

Ditto… Premier Protein Cafe Latte every morning! Even took them on my cruise. Not sure what I’ll do for my trip to Asia next year.

See if you can order Amazon to the hotel.

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Great idea. I’ll have to see if they ship to Thailand. If not, I may try to pack enough in my checked bag, but worried it’ll weigh a ton.

14 minutes ago, ShoppGirl said:

See if you can order Amazon to the hotel.

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9 hours ago, HeatherE said:

Great idea. I’ll have to see if they ship to Thailand. If not, I may try to pack enough in my checked bag, but worried it’ll weigh a ton.

They do make the powdered version but it tastes a little different to me.

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Ah coffee, it really is a tough one. My team was pretty straightforward with this one. At my initial consult they strongly suggested weaning myself off of caffeine right away to only Decaf. But they preferred that I actually not have anything with caffeine pre-surgery since I wouldn't be able to have caffeine until 6 months post-op.

I did find an alternative, Pero, which was okay enough for a short time.

I'm 3 1/2 months post-op now and am allowed decaf a few days a week, but sometimes it still bothers my stomach.

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I drink coffee all day every day and have since the month after I had surgery. It has not had any negative impact on me and I am not going to stop drinking coffee. I have complied with everything I was told to do but cutting out coffee is a bridge too far in my mind.

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On 8/8/2022 at 11:44 AM, SuziDavis said:

I am a week into my PreOP Diet and doing really well, 8 lbs. down so far... But I can't kick my coffee! 😫 I drink it black for the most part, sometimes I will put about a Tablespoon of my Protein Shake in it, so no excess sugar.

I don't have a sensitive stomach at all, so that is not an issue. has anyone else not give up the coffee?

I gave up coffee for about 2 weeks. I have had a small Starbucks Iced Coffee once post-op. I also drink iced coffee in the morning before work everyday, and I seem to be doing ok with it.

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On 8/8/2022 at 11:44 AM, SuziDavis said:

I am a week into my PreOP Diet and doing really well, 8 lbs. down so far... But I can't kick my coffee! 😫 I drink it black for the most part, sometimes I will put about a Tablespoon of my Protein Shake in it, so no excess sugar.

I don't have a sensitive stomach at all, so that is not an issue. has anyone else not give up the coffee?

I suppose a low acid coffee might be good? Can check with your surgery team to see if you can stay on one of those?

https://www.livestrong.com/article/13772299-low-acid-coffee-brands/

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On 8/24/2022 at 1:01 PM, Muffinman1119 said:

I gave up coffee for about 2 weeks. I have had a small Starbucks Iced coffee once post-op. I also drink iced coffee in the morning before work everyday, and I seem to be doing ok with it.

I am a week post op... I am back to coffee...lol. I haven't had issue with my stomach or anything, thank god!

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
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    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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