Jump to content
×
Are you looking for the BariatricPal Store? Go now!
$99 Yearly Supply Alert! 🌈 "1 per Day!" Bariatric Multivitamins

Why am I not losing weight? Banded 5 months ago.

AZA

By AZA, in LAP-BAND Surgery Forums

Recommended Posts

AZA    0

AZA
Posted

Yes I do drink lots of Water - I love Lemon-Lime Crystal Light and drink at least 4-5 bottles of Water a day.

I had another fill today so I'm sticking to liquids tomorrow but after that I'm going to try eating low-carb. My fill doctor also suggested I follow a modified Atkins plan.

I'll be sure to follow-up next week and let you all know if it's working.

Oh geez - Does this mean no mashed potatoes on Christmas??? I love mashed potatoes and gravy, and stuffing, and pie, sigh....

Share this post

Link to post
Share on other sites

WASaBubbleButt    41

WASaBubbleButt
Posted

Yes I do drink lots of Water - I love Lemon-Lime Crystal Light and drink at least 4-5 bottles of Water a day.

I had another fill today so I'm sticking to liquids tomorrow but after that I'm going to try eating low-carb. My fill doctor also suggested I follow a modified Atkins plan.

I'll be sure to follow-up next week and let you all know if it's working.

Oh geez - Does this mean no mashed potatoes on Christmas??? I love mashed potatoes and gravy, and stuffing, and pie, sigh....

Not sure, I think it depends. I'm a mega carb addict, if I eat a little I am toast for the rest of the day. I'm hungry and turn into a big fat couch slug. It takes me about three days to get back into the swing of things.

If you are like that I would suggest staying away from the potatoes, etc. However, if you are a person that can eat it today and not struggle to stop eating it tomorrow I would say go for it.

We aren't on a diet here, we are struggling to eat like normal people. Normal people eat mashed potatoes, dressing, etc. on holidays. If you can eat it for one day and go back to better food choices the next day then have at it. My opinion only.

Share this post

Link to post
Share on other sites

IndioGirl55    32

IndioGirl55
Posted

However, if you are a person that can eat it today and not struggle to stop eating it tomorrow I would say go for it.

We aren't on a diet here, we are struggling to eat like normal people. Normal people eat mashed potatoes, dressing, etc. on holidays. If you can eat it for one day and go back to better food choices the next day then have at it. My opinion only.

I agree Wasabb - this is not a diet - the is a lifetime lifestyle change of bad eating habits - What I strive for is to eat healthy 98% of the time and IMHO that is what healthy thin people do - In the past we ate UNHEATHLY 98% of the time - this is what got up to where we are - so ya - have a treat eat some mash potatoes - gravy - and not the whole pot just 1 serving and the next day go back to good healthy food choices

Share this post

Link to post
Share on other sites

jfran    0

jfran
Posted

You may not be eating ENOUGH! believe it or not. My body doesn't lose unless I eat 1500-1600 calories.

Also try eating a heartier Breakfast to jump start the metabolism and eat small Snacks in between meals to keep the fuel going throughout the day. Bump up the exercise as you can and surely you will start losing.

Share this post

Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
Go To Topic Listing LAP-BAND Surgery Forums

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    Bariatric Forums

    For Patients

    Health Professionals

    Search Surgeons

    Bariatric Surgeons: Want to research a weight loss surgery surgeon? Enter their last name below to start!

    ×