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Day 4 of Liquid: Weak and Worried



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I'm on my fourth day of liquid (mostly liquid - I do get a tiny Protein and veggie meal). The desire to eat (combo of hunger and craving) is difficult. But what's more difficult is most of the day I feel pretty weak and lethargic. I can live with that - it's only two weeks. My bigger concern is - Between the meal and 3 shakes, I'm taking in about 700 cals a day. Will I be feeling this weak after surgery as well? It's one thing to have 2 weeks, but if I'm going to have 2-3 months of this, I want to get mentally prepared for that.

Anyone that had a hard time with the liquid prep because of low-energy, would love to hear how things went post-op.

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No not really. depending on your surgeons schedule you will be able to eat soft foods in a few weeks after surgery. and tiny amounts fill you up fast. I was on solids after 2 weeks and it was glorious lol. Because the 2 weeks pre op liquid diet sucked and the post op liquid diet sucked because that point you really cant have any solids until a couple weeks or longer depending on your surgeon. but after the liquids it gets so much better.

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probably not. I felt more tired than usual the first month or two post-surgery, but not like I did during the pre-op diet.

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I did feel tired for a couple weeks post surgery but I think it had more to do with the surgery recovery itself. After that I was still on pretty low calories but I was fine.

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1 hour ago, ShoppGirl said:

I did feel tired for a couple weeks post surgery but I think it had more to do with the surgery recovery itself. After that I was still on pretty low calories but I was fine.

Thank you. Very encouraging.

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Hello, I’m new to this site and also am on Day 3 of liquid diet. My surgeon limited me to 2.5 Protein Shakes per day and only Water, crystal light, Decaf tea, or any broth in between. So yes, I’m feeling miserable and so hungry I am even craving food I wasn’t too fond of before. I am having the gastric bypass surgery on June 27th. Thanks in advance for any support.

Edited by Rockmantic78
Forgot to add something

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13 hours ago, Rockmantic78 said:

Hello, I’m new to this site and also am on Day 3 of liquid diet. My surgeon limited me to 2.5 Protein Shakes per day and only Water, crystal light, Decaf tea, or any broth in between. So yes, I’m feeling miserable and so hungry I am even craving food I wasn’t too fond of before. I am having the gastric bypass surgery on June 27th. Thanks in advance for any support.

That is a very limiting preop!! Maybe this will encourage - somewhere on day 6 a light went off and it got much easier. The weakness went away and while I'm obviously hungry, I'm not obsessed about it like I was before. Basically, I'm ine now. Hopefully the same happens to you.

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On 6/10/2022 at 9:15 PM, doobie31 said:

I'm on my fourth day of liquid (mostly liquid - I do get a tiny Protein and veggie meal). The desire to eat (combo of hunger and craving) is difficult. But what's more difficult is most of the day I feel pretty weak and lethargic. I can live with that - it's only two weeks. My bigger concern is - Between the meal and 3 shakes, I'm taking in about 700 cals a day. Will I be feeling this weak after surgery as well? It's one thing to have 2 weeks, but if I'm going to have 2-3 months of this, I want to get mentally prepared for that.

Anyone that had a hard time with the liquid prep because of low-energy, would love to hear how things went post-op.

I'm surprised to hear that some surgeons recommend mostly liquid for preop prep. This is the first I've heard of that. My preop diet was stuff like eggs or lean meat at Breakfast. A Protein Shake between breakfast and lunch. Meat and veggies (I usually did salad with rich greens and chicken) for lunch or dinner, and another Protein shake at some point. I never felt hungry before surgery. Well, until I stopped eating at midnight the night before surgery. I didn't even have surgery until 5:30pm the next afternoon which was the weirdest time I ever expected to have my surgery done but I was definitely starving then. Lol!

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19 minutes ago, ShianRaineDrop said:

I'm surprised to hear that some surgeons recommend mostly liquid for preop prep. This is the first I've heard of that. My preop diet was stuff like eggs or lean meat at Breakfast. A Protein Shake between breakfast and lunch. meat and veggies (I usually did salad with rich greens and chicken) for lunch or dinner, and another Protein shake at some point. I never felt hungry before surgery. Well, until I stopped eating at midnight the night before surgery. I didn't even have surgery until 5:30pm the next afternoon which was the weirdest time I ever expected to have my surgery done but I was definitely starving then. Lol!

Hahahah. I was surprised my surgeon let me eat anything. I had always read a full liquid was the norm. And here you are eating eggs! I'm so jealous. 😂 But all is well. I ended up losing about 27 lbs over the two weeks. About 6 days in it got so much easier, like a light switch. And I'm very ready to be cut open tomorrow!

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48 minutes ago, doobie31 said:

Hahahah. I was surprised my surgeon let me eat anything. I had always read a full liquid was the norm. And here you are eating eggs! I'm so jealous. 😂 But all is well. I ended up losing about 27 lbs over the two weeks. About 6 days in it got so much easier, like a light switch. And I'm very ready to be cut open tomorrow!

Hahaha! That was preop eggs. Now... I'm on the 2nd week of liquids which kind of sucks butttt, only 4 days from pureed week so it's definitely worth it!

Sending my best of the best wishes to you! I hope you'll keep us posted! Super excited for you!

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    • LeighaTR

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      1. Selina333

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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