Jump to content
×
Are you looking for the BariatricPal Store? Go now!

How many stalls have you had in your journey?



Recommended Posts

So I have hit a stall. It's been about 3 weeks and scale isn't moving. I know stalls are a norm but damn they are frustrating. 😂

I was just curious, how many such significant stalls did you come across during your weight loss phase? (Definitely more a question for those who are already a year or 2 post-Op).

Share this post


Link to post
Share on other sites

I’m 3.5 years out.


Well first depends what you define as a stall.

I went by the definition whereby:

Stall = 7 consecutive days of no net weight loss AND no inch loss in that same period.

By that definition, I didn’t have any.

There was one week in month 3 when I thought i was going to record a stall, but I ended up losing less than 1 lb that week, and on “measurement day” (for me it was Wednesdays) i ended up recording like tiny fractions of inch loss in various areas. So technically, not a stall.

But that didn’t mean I wasn’t semi-disappointed that week and that the familiar fear of regain didn’t rear its ugly head. And wondered, yikes! is this it?

Stalls, excess skin and Hair loss, the holy trinity of WLS fears.

They happen to most more often than not, and become non issues at the same frequency.

Stay in your calorie deficit and it’ll come of.

You sound like you are taking it in stride though (vs panicking and suffering in angst)…so you are already ahead of the game ❤️

Good Luck! ❤️

Edited by ms.sss

Share this post


Link to post
Share on other sites

Ugh, I'm in one right now. Going on 4 weeks. It's the longest and most annoying one so far, and happened at about 8 months from surgery. I had a couple week one back in November and a few much shorter ones in between. However, I can say that while the weight is stalled this time around, I've lost inches. I'm telling myself this will pass, and maybe my body is taking time to settle in before we tackle the next 10-15 lbs. I'm just continuing to do what I have been doing, and trying not to get obsessed with it.

Share this post


Link to post
Share on other sites

I've lost count, and I'm almost 8 months out. The longest has been about three weeks? I have them so often I'm just used to it now. Another one just broke this week. Another one will inevitably start in another week or so, and 'round and 'round I go.

Not from a year+ person, I know, but I'm clearly never going to stop stalling.

Edited by Smanky

Share this post


Link to post
Share on other sites

I have lost count too. My body is really weird. I have "stalled" almost every month. It ranges from 10 days to 2 weeks. The longest for me so far is 15 days. Usually the first 2 weeks of the month, then I get a big drop. My 9th month now, and I just got the 4.5 lb drop at the end of April.

Sent from my SM-S908U using BariatricPal mobile app

Share this post


Link to post
Share on other sites

Honestly, this is my first stall, and I'm almost 8 months out. However, I am often away from the scale for a week or two due to my travel schedule, so it's hard to know for sure.

I think if you weigh less frequently you'll notice stalls less, as @The Greater Fool says.

I tend to weigh whenever I'm home and then keep track on a rolling monthly basis on MyFitnessPal. Using that system, I was losing about 8-9lbs a month until this month, when I've lost 4lb.

Share this post


Link to post
Share on other sites

16 hours ago, tkkilen said:

I am in one right now. Surgery was on 4/18 and first week lost 9 lbs. since then nothing. It’s been 10 days….😩

Search up "three week stall" and you'll come across many posts by many of us having had such stalls right after surgery.

I have had one a week after post-Op and stayed for some good 3 weeks before scale started responding again.

My 5 month stall also lasted about 3 weeks and just few days back it finally broke.

Share this post


Link to post
Share on other sites

So I have hit a stall. It's been about 3 weeks and scale isn't moving. I know stalls are a norm but damn they are frustrating. [emoji23]
I was just curious, how many such significant stalls did you come across during your weight loss phase? (Definitely more a question for those who are already a year or 2 post-Op).

I've been on a stall for over 2 months. And I'm in full panic mode. I feel I'm doing everything wrong

Sent from my SM-A716U using BariatricPal mobile app

Share this post


Link to post
Share on other sites

On 5/18/2022 at 4:48 PM, GiGi 1970 said:

I've been on a stall for over 2 months. And I'm in full panic mode. I feel I'm doing everything wrong

Sent from my SM-A716U using BariatricPal mobile app

Hi, I hope your stall has broken by now. Not sure of your stats so not sure which stage of the journey you're at. Stalls vary depending on various stages and reasons.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×