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Hi everyone!

I'm Shelley... 32 years old and mum of 4 mini me's! I have been contemplating surgery for a few years now and have finally made the decision to go ahead! I'm based in the UK but will be having my surgery privately as these surgeries are not easily available on the NHS. After my initial consultation last week my surgery has been booked for 12th April 22 with my pre op taking place on the 25th March! A very quick turnaround which is great for me as i'm a bag of nerves!

I found this forum while google searching for other peoples experiences, thought I would join, say hello and share my journey.

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Welcome, Shelley, and good luck on your WLS journey. There are a lot of good topics and conversations here so feel free to explore the threads to learn about what to expect after surgery and to find answers to a lot of questions you may have.

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Hello Shelley, I am in the UK too, there are a few of us on here. Congrats on getting your date so quickly. It took me 8 months from my first consult which was about 5 months too long. It is normal to be nervous but you will find that its unnecessary. The only thing that I was unprepared for was the tiny portions that I can eat. The time I waited for surgery left me time to read lots of the posts on this forum, I went back 10 years. It has really helped me. I had a 3 week preop diet that I found tough but I knew from here that if I managed 4 days then it would get easier, it did but I could not wait for the surgery to come and end it. Good luck and post away

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Thank you both!

SummerSeeker its nice to see others from the UK on here too! ah yes the pre op! hats off to you for doing 3 weeks! Mine is 2 and I am dreading it! Also worried about the 4 week liquid only diet too. I don't drink milk and I haven't found a milk substitute that I like either so that stage is going to be interesting!

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Oh lordy 4 weeks of liquid only ! I forgot that. After a week I could have strained Soups and broth and things like Bovril. I was so cold that I was thrilled with my first warm drink. Also milk shakes, coffee and such so it was not as bad as it sounds. Dont bother what you dont like now, your taste buds will change and you can find something you can accept. I have never managed any Protein Shake or Protein Water, I am so glad that I did not invest in many.

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Hi Crinkles, I'm in Ireland and 3 months post sleeve. The information on this site has been a godsend for me - there are lots of very knowledgeable folks about who are generous with their time and knowledge so whatever question you ask someone will have the answer. I hope the time to your surgery flies in. The first couple of weeks post op is hard but once you get past that you'll never look back!

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Hello Shelley and welcome. As mentioned there are many great threads here. One that I think is especially helpful to calm the nerves immediately before surgery is called “weirdest non scale victories”

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Thank you all!!

This is something I have been thinking about for many years. Like most others I have battled with my weight since childhood. It's quite a relief in a weird way that I am doing this. Happy to have found a site where everyone is supportive and going through/gone through the same thing.

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Hi Shelley, cheers from Texas! I'm somewhat new to the forums and 55 days post sleeve surgery. In my honest opinion, this website is much better than most resources as the people here have more than likely experienced what you will be going through. I know that has been the case for me. Similar to yourself, I thought about surgery for a long time and finally took the plunge. Now, almost 2 months post-op and its the BEST decision I've ever made in my life.

Once I had picked my surgery type and started down the path, the best advise my doctor gave me, which I will gladly share with you: "stay off the internet searches of the procedure (ie: what happens, complications, side-effects, etc) and focus on you and the changes the journey ahead will bring." That info was really important because the internet is full of articles that will make you question things...lol.

Enjoy the journey and kick some butt!

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On 2/13/2022 at 4:15 AM, Crinkles said:

Hi everyone!

I'm Shelley... 32 years old and mum of 4 mini me's! I have been contemplating surgery for a few years now and have finally made the decision to go ahead! I'm based in the UK but will be having my surgery privately as these surgeries are not easily available on the NHS. After my initial consultation last week my surgery has been booked for 12th April 22 with my pre op taking place on the 25th March! A very quick turnaround which is great for me as i'm a bag of nerves!

I found this forum while google searching for other peoples experiences, thought I would join, say hello and share my journey

Hi Shelley! Congratulations on making this big decision. I found this website before I had surgery too, and absorbed SO much information, then relied on the "veterans" for much of my guidance as my doctor was located out of my home country. I think having realistic expectations is important. I remind people new to surgery to remember that WLS is really about a year long process. The day of surgery is just day 1. For the first 6 months, you'll be taking care of yourself in the form of feeding, hydrating, moving and resting your body, as if you are nursing a valued patient. Be kind to yourself. I quite honestly feel having this surgery was in the top most important things I have done for myself in my life. I wish I had done it many years ago. Best wishes and let us know how your journey unfolds. We're all here supporting you!

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Welcome!

If you don't drink milk, you may be a bit limited. It depends on why you don't drink milk. If you are vegan, then the Protein Water won't work as it has whey protein in it. If you are lactose intolerant, you may find that some of the drinks with whey protein will be okay, as will lactose free high protein milk.

I would recommend Bone Broth, again, that will only be if you eat meat products. Also, pho, hot and sour, and tom yum broth can be awesome too. I didn't have 4 weeks of just liquids after surgery, only 1 week, then I could have yogurt. After two weeks I could have things like refried Beans, which were great. Will you be able to have purees? There are many foods (like bean soups) that can be pureed. I would ask your surgeon what they recommend for you since you do not drink milk.

I believe there is a vegetarian/vegan thread on here you can check out.

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    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
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    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 1 reply
      1. Phil Penn

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
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    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

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