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It could be head hunger. Or, it could be thirst. I think I'm hungry sometimes, but I question it so I drink a little and if I'm still hungry then I know it's actual hunger, but about 50% it's my body telling me to drink something.

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I'm about 8 weeks post-op and I'm still learning my new "plumbing" and signals! It definitely takes some time. I think it gets a little easier once you move to soft foods; the liquid & puree phases are mostly to allow time for healing. Also, some people do have hunger sensations post-op, though it is uncommon, so don't be concerned if you don't completely lose those feelings. Continue to focus on Fluid intake and resting, and give yourself time to learn your new body!

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I’m on day 10 post op. I had the sleeve too and I got the hunger feeling started yesterday but I noticed I didn’t have enough Protein intake. I guess I have a mindset of 40-48g of protein but my dietitian advised me today that I can take more Proteins. I was counting the Bone Broth as my protein intake which made me hungry a bit although I’m using the Paleo/Keto friendly broth with 10g of protein. I changed it today and I’m not hungry.

Can’t wait for the soft/puréed stage next week. I started watching videos on YouTube and it’s interesting and I found them helpful for our next stage.

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Head hunger is a bear. I'm almost never really physically hungry. It's usually boredom or stress. It's a hard battle to fight. Hang in there.

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I have had physical hunger since right after surgery. My doctor said it's the case for about 20% of her patients. But it's more likely to be head hunger or thirst.

My hunger has gotten better since surgery both from medication (metformin) and being busier.

Hope you feel better soon!

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I had the sleeve 12/22 I have only craved 2 things and they were weird 4 days out I wanted onions 🧅 like I wanted to eat them like apples I never have eaten them that way so I was like wtf?!! Then a few days ago I craved cucumbers I wanted them juiced that made more since because I drank a lot of green juice preop. But I have Cookies and chips etc here for my family I have no desire to eat any of it. So today I bought stuff for a green smoothie including my beloved cucumbers lol

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    • ChunkCat

      Thank you everyone for your well wishes! I totally forgot I wrote an update here... I'm one week post op today. I gained 15 lbs in water weight overnight because they had to give me tons of fluids to bring my BP up after surgery! I stayed one night in the hospital. Everything has been fine except I seem to have picked up a bug while I was there and I've been running a low grade fever, coughing, and a sore throat. So I've been hydrating well and sleeping a ton. So far the Covid tests are negative.
      I haven't been able to advance my diet past purees. Everything I eat other than tofu makes me choke and feels like trying to swallow rocks. They warned me it would get worse before it gets better, so lets hope this is all normal. I have my follow up on Monday so we'll see. Living on shakes and soup again is not fun. I had enough of them the first time!! LOL 
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    • BeanitoDiego

      Still purging all of the larger clothing. This morning, a shirt that I ADORED wearing ended up on top. Hard to let it go, but it was also hard to let go of those habits that also no longer serve my highest good. Onward and upward!
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    • Onedayatatime365

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    • jparadigm

      Happy Wednesday!
       
      I hope everyone is having a lovely week so far! 
      It's been a bit of a struggle this last week...I'm hungry ALL the time.
      · 1 reply
      1. BlondePatriotInCDA

        Have a great Wednesday too! Sorry you're hungry all the time, I'm pretty much the same..and I'm sick of eating the same food all the time.

    • ChunkCat

      Well, tomorrow I go in for an impromptu hiatal hernia repair after ending up in the ER over the weekend because I couldn't get food down and water was moving at a trickle... I've been having these symptoms on and off for a few weeks but Sunday was the worst by far and came with chest pain and trouble breathing. The ER PA thinks it is just esophagitis and that the surgeon and radiologist are wrong. But the bariatric surgeon swears it is a hernia, possibly a sliding one based on my symptoms. So he fit me into his schedule this week to repair it! I hope he's right and this sorts it out. He's going to do a scope afterwards to be sure there is nothing wrong with the esophagus. Here's hoping it all goes well!!
      · 4 replies
      1. AmberFL

        omgsh!! Hope all goes well!! Keeping you in my thoughts!

      2. gracesmommy2

        Hope you’re doing well!

      3. NickelChip

        I hope it goes well! Sending positive thoughts for a speedy recovery!

      4. AmberFL

        How are you doing? any update?!

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