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So a chipotle just opened up near me and I used to love their food (whatever… it’s a personal preference like favorite color) and thought “why not.” Eating off of it two meals a day I got to day four and still had some left. By that point the guac was looking a little scary so I chucked it. Just found it amazing that there was a time not too long ago where I could down that tortilla swaddled baby in one sitting and still have room for chips and a drink. It was less than 200 calories (when divided by 8) but it was really dense so I couldn’t eat much at each “meal.” Makes it pretty reasonable from a price/meal standpoint too. Like I said… the only point I have here is it’s shocking how much food I used to be able to eat… stay on your plan. My plan is “figure it out as I go along.”

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I can totally relate! I am just 8 weeks post-op and I am amazed sometimes at how little I can eat now, compared to how much I ate before. I honestly thought my eating habits before were "not that bad". I'm realizing now how bad they really were.

Good luck with your plan..... figuring it out as you go!! :)

I call mine "trial and error"

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Lol. Yea. After a lifetime of clearing my plate, and then some, it's still hard to get used to this. Lol

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So true. I got intentional about prepping my lunches this week, and I prepped 5 containers of veggies, hummus and eggs. All good stuff, but then I took a second look at it and I was like - ummm... two of these containers will last me the whole week. Six months out and I'm still not doing the proper sized portions. It's hard!!

I am also a card carrying member of the clean your plate club! Hard habit to break.

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Eventually it will become your new normal. Im almost 3 years out and i still eat a fraction of what my never-obese meal companions eat.

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I sometimes order a larger steak just so I can take it home and make several meals from it!

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I love getting multiple meals out of my restaurant leftovers!

Also, try the kids meal at Chipotle! It's a quesadilla, 3 sides, tortilla chips, and a drink for 4 bucks!!! I can get 2-3 meals out of it!

P.S. Since my new pleasure is finding good kids meals, I'll also throw in a plug for Arbys! Roast beef sandwich, curly fries and a drink, also 4 bucks! I usually only get 1.5 meals out of this one though, and my husband scarfs down my leftovers!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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