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Completely over the darn scale



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I am about six weeks post op. I've lost a total of 30 pounds since I began the process in March of this year. I have lost 19 pounds in six weeks and was told by my surgeon that I have not lost enough weight. I am 48 years old, post hysterectomy, and struggle to do my very best, but the scales don't move. I have resorted to putting up the scales, because at this point I have lost any motivation. I will keep doing my best to eat right but I am over it. My doctor told me that when I come back, 09/24, I should be down at least 20 more pounds. How in the world? I drink Protein Shakes, I put Protein Powder in my drinks, I drink water.....I am even exercising. What more can I do? I am at my wits end.

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First your Dr. is an ass and doesnt know what he is talking about. Dont worry about him.

I kept a journal and I was a slow loser too. I also lost 19lbs the first 6 weeks after surgery. Slow losers cant compare themselves to others but you can make goal sticking to the plan. I also was 48 when I had my initial surgery.

Hang in there !! You can do this.

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you're fine - and I ditto what Tracyringo said - your surgeon is an ass. I lost 16 lbs the first month and 12 lbs the second month, so we're kind of in the same ballpark - and I started out at well over 300 lbs. I'm also older - I had surgery at age 55. Age can definitely make a difference.

It sounds like you're doing all you can do. Just keep up with it. I was a slow loser from the get-go, and I lost over 200 lbs. Took awhile, but I was very committed to my program and I did it. And if you continue to follow your program regardless of what that insensitive jerk says, you'll be successful, too.

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I am 13 months post-op and losing about 1-1.5 pounds/month at this point. We are all different and lose at different rates.

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Ugh! Surgeons have no bedside manner. They should just stick to cutting people up physically and not emotionally. I'm sorry you're dealing with this. Just keep following your plan and don't compare your results to others. Take walks if you're able, more for your mental health than for your physical health. I like to walk and stop to take pictures of flowers in my neighborhood.

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14 hours ago, Tracyringo said:

First your Dr. is an ass and doesnt know what he is talking about. Dont worry about him.

👏🏽👏🏽

Edited by GreenTealael

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20 hours ago, AlleyKitten46 said:

I am about six weeks post op. I've lost a total of 30 pounds since I began the process in March of this year. I have lost 19 pounds in six weeks and was told by my surgeon that I have not lost enough weight. I am 48 years old, post hysterectomy, and struggle to do my very best, but the scales don't move. I have resorted to putting up the scales, because at this point I have lost any motivation. I will keep doing my best to eat right but I am over it. My doctor told me that when I come back, 09/24, I should be down at least 20 more pounds. How in the world? I drink Protein Shakes, I put Protein Powder in my drinks, I drink water.....I am even exercising. What more can I do? I am at my wits end.

Your SX sounds like an A-hole.......... sounds like you are doing good... Keep on keeping on.

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I am right there with ya! :( I am 7 ¹\² weeks out and I'm only down 16 lbs. I'm just blah at this point and don't know what to do either. I am 37 years old and should be able to do wayyyy more than I do. I really thought that with this surgery it would change that but my legs knees hips feet back just everything still hurt after just a lil bit if housework. I mean yeah I can do more technically than what I was prior to surgery but I guess I had my hopes up high bc I'm not where I wanted to be at this point. I guess we just got to keep on keeping on...and not give up and just try our best to be as healthy as we can be. :)

Sent from my SM-G981U using BariatricPal mobile app

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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