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Im miss my 2 fill for Dec

Hello ppl I was band Oct 1 ,2007 I got my first fill Nov. 12,2007 When I got the fill I was suppose to call and make my next appt for my fill in Dec but I forgot and I called a couple days ago and they said they cant get me in into Jan 7,2008 oh boy Ive then messed up it the holiday and ppl are have parties like crazy at the job I have a new friend that thinks hes the head cook and want to cook every dang what Im I to do Ive had cake im not to be eating cake Im so upset with my self. Please help me.:help::help:

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Beating yourself up about things is probably only going to make you feel worse. I was also banded in October and have had one fill so far. My doctor suggested I cancel my fill in December as I am going interstate the next day so my second fill will be on 19th January. I don't feel any restriction so far and find that writing down everything I eat is helping keep me on track. Could you ask your new friend if he can cook food that is healthier for you. I ate a fruit mince pie yesterday and the world did not collapse around me.... it just meant that I reduced what I ate today. :)

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