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Down 40 lbs today! 68 lbs or so to go!!



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Posted (edited)

My scales had gone up on me a couple of pounds. I didn't think I was eating too much but dialed it back anyway.Hell I am not hungry, just eating because that is what we do! You "know" when you have lost weight but the scales are not moving? I knew I had to be losing but some how the scales were not moving. I have been lifting and may have put on some muscle weight. I decided this week I would go back to liquid. I did eat a scoop of chicken salad. I believe this forum helps you stay on track. :) ONWARD!!!......YEEEHAA!!!!

Edited by Tim C

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18 minutes ago, Tim C said:

My scales had gone up on me a couple of pounds. I didn't think I was eating too much but dialed it back anyway.Hell I am not hungry, just eating because that is what we do! You "know" when you have lost weight but the scales are not moving? I knew I had to be losing but some how the scales were not moving. I have been lifting and may have put on some muscle weight. I decided this week I would go back to liquid. I did eat a scoop of chicken salad. I believe this forum helps you stay on track. :) ONWARD!!!......YEEEHAA!!!!

Congrats 🎉

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14 minutes ago, DoodlesMom said:

That's so awesome Tim C! It's got to feel great to see the scale moving again. Keep it going!

Yes Ma'am it does! I know that I m going to be able to do this. Just matter of time. I hope to be there by Labor Day.

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@Tim C Congrats.... So proud of you.

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8 minutes ago, BayougirlMrsS said:

@Tim C Congrats.... So proud of you.

I like your new photo BG! Looking GOOD!

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I wouldn't go back to liquid - that puts a lot of us back into "diet mentality". Just go back to eating the way you're supposed to be eating. It's likely muscle - or Fluid retention - or constipation. You'll be on your way again in a couple of days...

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32 minutes ago, catwoman7 said:

I wouldn't go back to liquid - that puts a lot of us back into "diet mentality". Just go back to eating the way you're supposed to be eating. It's likely muscle - or Fluid retention - or constipation. You'll be on your way again in a couple of days...

Thanks Cat! I was already under 800 cals most days. Not constipated. Water or MUSCLE...Yes!

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