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Sleevers....What brand multi vitamin are you taking?



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chewable Bariatric Advantage multivitamin and calcium citrate chews so far. I read others lists and worry I may have to add more though.

Edited by ShoppGirl

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I take 1- women’s one a day
1-Biotin, 1-vitamin C, 4 calcium citrate (per Dr since I was low)

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10 hours ago, Tim C said:

Thanks...I took alot of Vitamins pre op. I think I am going to add some back in.

Weren’t you told you would need to take Multi Vitamins from after your surgery? Depending upon how well your body absorbs Vitamins & minerals from your food once you’re in maintenance, you may need to take them for ever.

I stopped taking them about 9 months after surgery & 3 months into maintenance with my doctors approval. My 3 monthly blood tests continuously show I have very good levels so I have no need to reintroduce any supplements.

If your levels are good, it’s a waste of time (& money) taking them. Plus a lot of vitamins have negative side effects if you have excess levels in your body.

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8 hours ago, Arabesque said:

Weren’t you told you would need to take Multi Vitamins from after your surgery? Depending upon how well your body absorbs Vitamins & minerals from your food once you’re in maintenance, you may need to take them for ever.

I stopped taking them about 9 months after surgery & 3 months into maintenance with my doctors approval. My 3 monthly blood tests continuously show I have very good levels so I have no need to reintroduce any supplements.

If your levels are good, it’s a waste of time (& money) taking them. Plus a lot of Vitamins have negative side effects if you have excess levels in your body.

Yes I will always need a multi and any thing else i my be deficient in moving forward. i am trying to find out what multi people on here are taking. Thanks

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@Tim C At some point after surgery, I returned to "normal" Vitamins. I'd estimate it was between 6 months to 1 year. I took Multivitamins and supplements for a long time before surgery.

At almost 3 years out, I take a lot of 'supplements' for various things, but my basic vitamin/mineral regime consists of:

  1. Women's One-A-Day, 1 caplet, with my evening meal
  2. Citracal, 2 caplets, with my morning meal
  3. Hair-Skin-Nails, 1 caplet, twice a day (with morning and evening meal)
  4. Magnesium, 1 caplet, with my evening meal

PS: I would probably be taking this regime regardless of whether I had gastric sleeve surgery.

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I take BariatricPal multi one per day with 18 mg Iron. They’re in capsule form and not too big, so easy to swallow.

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1 minute ago, NiceAnkles said:

I take BariatricPal multi one per day with 18 mg Iron. They’re in capsule form and not too big, so easy to swallow.

So do you like those? They are a heck of a deal.

Have you lost 29 lbs since your surgery?

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1 minute ago, Tim C said:

So do you like those? They are a heck of a deal.

Have you lost 29 lbs since your surgery?

Yes, I do like them. And yup, the deal sold me on them!

I’ve lost 26 since surgery. 228 was my pre-op medical visit weight (and not even my HW). I’m a slow loser but this is still the fastest I’ve lost after years of diets. I’ll take it. 🙂

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1 hour ago, HeatherE said:

You may want to check out ProCare, Celebrate, opurity, and Bariatric Advantage. Several of them offer free or low cost samples.

I am taking Bariatric Advantage chewables and not crazy about them

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I'm taking Vivactive Caramel chews and chewable Flintstone tablets. No joke; Flinstones. Both twice a day.

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13 hours ago, NiceAnkles said:

Yes, I do like them. And yup, the deal sold me on them!

I’ve lost 26 since surgery. 228 was my pre-op medical visit weight (and not even my HW). I’m a slow loser but this is still the fastest I’ve lost after years of diets. I’ll take it. 🙂

That is awesome. I am losing at about the same clip which is a little slower than expected but I have not started walking, lifting yet. I expect that will jump start everything.

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3 hours ago, JazzyJess20 said:

I'm taking Vivactive Caramel chews and chewable Flintstone tablets. No joke; Flinstones. Both twice a day.

Flintstones makes a Bariatric multi?

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19 minutes ago, Tim C said:

Flintstones makes a Bariatric multi?

Apparently. Two a day, offers all of the Vitamins and nutrients I need and was the specific multivitamin suggested by my surgeon. Additionally, Calcium (Vivactiv) and acid reflux reducer.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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