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Pre op liquid diet headaches



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Hi there, I'm on my three week pre op diet right now, about a week into it and the headaches are constant. Its not overly painful , they just never let me forget that they're there.

Any tips on how to deal with this? Tylenol is not helping the situation whatsoever.

Really can't wait for these next few weeks to be behind me

Sent from my SM-A515U1 using BariatricPal mobile app

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Hi there, I'm on my three week pre op diet right now, about a week into it and the headaches are constant. Its not overly painful , they just never let me forget that they're there.
Any tips on how to deal with this? Tylenol is not helping the situation whatsoever.
Really can't wait for these next few weeks to be behind me
Sent from my SM-A515U1 using BariatricPal mobile app

I am having headaches too, but from no caffeine. I should have been better prepared.

Sent from my SM-G965U using BariatricPal mobile app

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I just started my liquid diet and am feeling the same way. I'm exhausted, foggy, and have the worst headache that won't go away.

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Salt is definitely needed at this point. I used the broth of progresso Soups and it helped to relieve the headache almost immediately.

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Terrible headaches doing pre-op diet. I noticed before pre-op that I’d get headaches from hunger (or at least that eating would make it go away). For the people on this thread, did they go away after surgery?

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16 minutes ago, WanderingHeart said:

Terrible headaches doing pre-op diet. I noticed before pre-op that I’d get headaches from hunger (or at least that eating would make it go away). For the people on this thread, did they go away after surgery?

Before surgery I used to get headaches at least 1 or more times every week. During preop I had a massive headache and found that I had an electrolyte imbalance and consuming electrolytes helped to relieve that headache. After surgery which has been almost 5 months, I have only had a handful of headaches. This is just what I have found, so I have to wonder if all of my headaches were caused by not having enough electrolytes and my body showing me that through headaches.

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26 minutes ago, WanderingHeart said:

Terrible headaches doing pre-op diet. I noticed before pre-op that I’d get headaches from hunger (or at least that eating would make it go away). For the people on this thread, did they go away after surgery?

Mine have gone away since having surgery. Probably because my body finally adjusted to the diet.

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1 hour ago, WanderingHeart said:

Terrible headaches doing pre-op diet. I noticed before pre-op that I’d get headaches from hunger (or at least that eating would make it go away). For the people on this thread, did they go away after surgery?

After a few days of sticking to the liquid diet my headaches went away. it's only when I slipped up and had carbs did the headaches return. No headaches since surgery

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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