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- GLP-1 medication Zepbound, Wegovy, access, side effects, progress, and support.
- Before surgery Compare procedures, plan ahead, and get honest pre-op answers.
- Post-op Recovery, food stages, symptoms, and support.
- Long-term Regain, labs, habits, and life after the honeymoon.
- Revision Explore revision options, complications, and next steps.
So I was really bad about my eating after surgery and after liquids. I just forgot about the 60 grams of protein and stuck to non proteins. Simply they were easier to put down. I am now more comfortable with the chikcen, fish and meat. I just get whatever is softest and am good. I drink 60 grams of proteinin my shake in the morning. I've been at that for a week now. It's ok. Then I tackle the protein at my meals first. I found out that Zinc is good too. When will my hair stop this foolishness and do I get it back. I've gone from a 24 to a 16 since July. Excercise like an athelete. But this hair thing is just killing me. Am I missing anything? And when can I expect it to get better? Baldy here