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I went to my post op two week check up today and was pleasantly surprised to see the Drs scale say I have officially lost 25 pounds since the day of surgery and that was fully clothes with my shoes on (I even had on a sweatshirt and jeans) !!! Had I had the opportunity I would have been in a hospital gown with my bumm hanging out for as dry of a weight as I could have come up upon but I was happy with 25 pounds in two weeks!!!

I got the go ahead to start the mechanically soft diet and I can start my walking program. While they did my sleeve they had to fix a hernia and remove a few little unwanted polyps but nothing major, just enough to make me have to stay away from anything but walking for 4 more weeks and no lifting for another month.

My hubby starts his two week liquid diet on Thursday so we are going to be drinking meals around here for some time BUT what are some foods you find really give you energy before a good walk (3 or 4 miles) that could be blended and are not necessarily a Protein Drink ( I have had my fill of them for a couple days)!! We farm and I my only concern about my hubby having this done is the low energy from the low calorie meals, he can be feeding animals, loading grain and shoveling corn all at the same time and I just don't know if a Protein Shake and Bone Broth is going to get him what he needs to get through the day............

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That's amazing!

I only lost 15 pounds during my first MONTH! I'm 5' 1" and my starting weight was 250, so my stats were similar to yours.

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25 minutes ago, Jaelzion said:

That's amazing!

I only lost 15 pounds during my first MONTH! I'm 5' 1" and my starting weight was 250, so my stats were similar to yours.

I had some underlying medical stuff going on so I am sure a pounds (5 or more) were just long term Fluid built up. I had a hysterectomy a few years ago that was a complete nightmare and my hormones have been off the hook ever since. The surgeon told me today that my stomach that was sent in to pathology was nightmare. I should feel better just having that out of me, I had/ have, will have (still trying to figure this out) an autoimmune disorder of the stomach lining (autoimmune atrophic gastritis). So hopefully getting that diseased tissue out of me and getting my Vitamins and electrolytes back in balance the rest of the numbers will fall back in place again.

I got so depressed when nobody could figure out what was wrong with me all I did was eat and that just made everything ten times worse! I am so grateful that they were willing to go this procedure on me and give me a life back I am willing to do anything to start living again.

Now to get my husband through the liquid phase of everything so he can lose all the weight we gained together !!!!

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Congrads to both of you! he will be Ok there are other things in life besides food! I to this day love my Broths and Soups Check out the protean soups on Amazon they will fill him up

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I really loved and still love my morning Protein Shake for energy and Vitamins and nutrients.

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Wow! That's an amazing weight loss in 2 weeks! Congratulations!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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