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Keeping food warm/cold



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I'm still pre-op, on my pre-op diet currently, and I'm trying to practice habits I'll need for after (drinking Water in sips instead of gulps is the hardest. I love water and am a gulper). One is eating food very slowly, with pauses... Thing is, stuff gets either cold if it's a hot food, or warm if it's a cold food. I dunno about you, but cold scrambled eggs are gross to me, for example.

What are the best ways you've found to combat this issue?

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I don't want to sound condescending, but how about a microwave? Also, the thing I had to get used to after surgery was chewing each bite 20* times. The old me would chew 4 or 5 times then swallow. I did that about two weeks out while eating a piece of chicken and it was the only time I vomited since the surgery. Make sure you chew up everything to excess.

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11 minutes ago, mattk53 said:

I don't want to sound condescending, but how about a microwave? Also, the thing I had to get used to after surgery was chewing each bite 20* times. The old me would chew 4 or 5 times then swallow. I did that about two weeks out while eating a piece of chicken and it was the only time I vomited since the surgery. Make sure you chew up everything to excess.

I didn't take it as condescending, but nuking something repeatedly would... not be good 😁

I was thinking more like small warming bowls, or insulated plates or something.

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1 minute ago, STLoser said:

My mom actually bought me a candle warmer to set my plate on.. Now, I actually haven't used it except for candles , but it might be something you can try.

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Yes... This is what I was going for. I wonder if that would work well... I'll have to look into it. Thanks! Wonder if anyone has any food-warning experience with them...

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I got a coffee mug warmer, so it has two heat settings on it. I have small, appetizer sized plates and while I'm eating, if it's something warm, I set it on there. If it's something cold (if I'm home), I'll usually take half and leave it in the fridge/freezer if possible to keep it cold. Just be aware if you use the mug warmer, leave it on low or you may end up slightly burning your food lol. It was a life lesson.

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3 minutes ago, Sammi_Katt said:

I got a coffee mug warmer, so it has two heat settings on it. I have small, appetizer sized plates and while I'm eating, if it's something warm, I set it on there. If it's something cold (if I'm home), I'll usually take half and leave it in the fridge/freezer if possible to keep it cold. Just be aware if you use the mug warmer, leave it on low or you may end up slightly burning your food lol. It was a life lesson.

Fabulous! I'm guessing plastic plates would be a no for those LOL (I'm just being funny... I don't have plastic plates.) Thanks for that idea!!

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5 hours ago, GivinItMyALL said:

I'm still pre-op, on my pre-op diet currently, and I'm trying to practice habits I'll need for after (drinking Water in sips instead of gulps is the hardest. I love Water and am a gulper). One is eating food very slowly, with pauses... Thing is, stuff gets either cold if it's a hot food, or warm if it's a cold food. I dunno about you, but cold scrambled eggs are gross to me, for example.

What are the best ways you've found to combat this issue?

Honestly, it used to take me soooooo long to eat a meal that I eventually just got used to eating lukewarm/cold food.

I'm two years out, and even now I'll just eat leftovers straight from the fridge.

But if this not for you, there are mini crock pots you could use (or the aforementioned mug warmer). Also, you could try to eat out of insulated bowls?

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I usually reheat my food in the microwave at least once during a meal. I also try to cover my food between bites (either with a lid or plate on top of a bowl, or an inverted bowl over a plate).

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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