Jump to content
×
Are you looking for the BariatricPal Store? Go now!

December Exercise Challenge



Recommended Posts

Hi Everyone

I thought I would start a December exercise challenge thread -- until Band Chick is able to put a new one up.

Good luck and Happy Holidays to all!!!

Mexico

Share this post


Link to post
Share on other sites

Today I didn't do squat. Does that count? :confused:

But did you at least squat doing it?? LOL

I posted my complete lack of exercise today as an NSV.....because unlike the past, I REALLY wanted to exercise, I just didn't have time for it!

I've revised my challenge goals for December -- watch my siggie and kick my butt if you see me slacking, 'kay?

Share this post


Link to post
Share on other sites

Day 1 down. I had to cancel my gym membership for financial reasons, but I got some weights and an exercise ball, so now I am good to go at home. My arms are so tired, it almost hurts to type!

Share this post


Link to post
Share on other sites

I'm in for 16 days this month! I also did squat yesterday. I am working on two final papers so i will start on monday. I have to lose 7 lbs by 12/20!

Val

Share this post


Link to post
Share on other sites

Well yesterday was my day to not do squat, but I am back at it today.

I will be traveling for the next few days and am hoping that I will find someplace other than hotel gyms (which are just SO boring) for my workouts.

Have a great week everyone!

kaos-xmas-smiley-5752.gifCrazy Ates DECEMBER Exercise Challenge kaos-xmas-smiley-5752.gif

2 /18 Days of Exercise

weight.png

Banded 8/07/07 Dr. Miguel Zapata, Monterrey Mexico

Share this post


Link to post
Share on other sites

1 day down for me. I really want to make this goal this month. It will be the first time EVER that I lose weight over the holidays.

Share this post


Link to post
Share on other sites

weight lifting with my son and 30 minutes on the treadmill. He has agreed to be my workout buddy. I wonder how much that will cost me!!

Share this post


Link to post
Share on other sites

LadyBug - How is the fill working? I wish I had a workout buddy. My BF is not so much into the exercise thing. He said he did enough for a lifetime when he was in the military.

Day 3 done last night. I was too tired to post afterwards. I could barely lift my arms up.

Share this post


Link to post
Share on other sites

I took a few days off from walking, unless you count hours of Christmas shopping and decorating the house and yard! Back to formal walking for exercise today - 40 minutes.

:):bananapartyhat:Crazy Ates DECEMBERExercise ChallengeBanane49.gif

1/20 Days of Exercise

Share this post


Link to post
Share on other sites

LadyBug - How is the fill working? I wish I had a workout buddy. My BF is not so much into the exercise thing. He said he did enough for a lifetime when he was in the military.

Day 3 done last night. I was too tired to post afterwards. I could barely lift my arms up.

Salsa,

The fill is great. What a difference! I ate a bit too quick today and got a terrible pain but it subsided pretty quickly. I can just about stick to 3 small meals a day and my Protein in between. I am hoping my son sticks with the exercise. It helps me because I don't want to disappoint him.

Share this post


Link to post
Share on other sites

Salsa,

The fill is great. What a difference! I ate a bit too quick today and got a terrible pain but it subsided pretty quickly. I can just about stick to 3 small meals a day and my Protein in between. I am hoping my son sticks with the exercise. It helps me because I don't want to disappoint him.

Isn't accountability amazing! I am actually looking forward to going home and working out tonight. Not sure if it is because I am starting to like exercise or if it just means that I won't be at work. Either way I will milk it for all it is worth. Will check back in after the workout to post!

Share this post


Link to post
Share on other sites

30 minutes treadmill....125 crunches on the AB Lounger and a bit of boxing (that was fun....saw it on the Biggest Loser). If this continues Son #2 will get something very special for Christmas. ;);) :clap2:

Share this post


Link to post
Share on other sites

I can only hope to get to the point where I want to work out. I am not weighing myself everyday because my weight fluctuates too much. Once a week will do it for me. I can feel a difference so hopefully the scale will show a difference. Since I turned 45 this year the weight is hard to drop.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 0 replies
      1. This update has no replies.
    • eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 0 replies
      1. This update has no replies.
    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×