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egg? chicken? beef? pork? fish? Beans? cheese? yogurt? milk?.. you're gonna need to be a lot more specific.

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On 08/18/2020 at 15:22, deborah Peter's said:

Anyone get sick on Protein

Sent from my SM-G960U using BariatricPal mobile app

I do. It's terrible

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I had to stop doing Protein Shakes as soon as I was off liquid. They made me extremely sick, and that was after a lot of trial and error (whey, pea Protein, bone protein, etc.). I still can't do shakes, but I've started incorporating Protein Bars in my diet (on days when I'm out and about and don't have time to make food to eat, normally). One bars are good.

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