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You'll hear ppl talking about stalls being very common

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you're in the infamous three-week stall. It isn't always the third week, but it usually is, hence the name. It can really happen any time during the first month or so after surgery. I had mine weeks 2 and 3. My weight loss started up again during week 4, and I dropped like 6-8 lbs in a couple of days. Just stick to your plan, stay off the scale if you have to, and be confident your weight loss will start up again, because it will.

btw - this happens to almost all of us, and bariatric clinics really should warn people about it because people freak out about it when it happens to them. I just did a search for you on this site on the three-week stall. Here are the posts - 17,501 of them (and no, I am NOT kidding! Like I said, it happens to almost everyone):

https://www.bariatricpal.com/search/?q=three-week stall

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you're in the infamous three-week stall. It isn't always the third week, but it usually is, hence the name. It can really happen any time during the first month or so after surgery. I had mine weeks 2 and 3. My weight loss started up again during week 4, and I dropped like 6-8 lbs in a couple of days. Just stick to your plan, stay off the scale if you have to, and be confident your weight loss will start up again, because it will.
btw - this happens to almost all of us, and bariatric clinics really should warn people about it because people freak out about it when it happens to them. I just did a search for you on this site on the three-week stall. Here are the posts - 17,501 of them (and no, I am NOT kidding! Like I said, it happens to almost everyone):

https://www.bariatricpal.com/search/?q=three-week stall

Thank you. I had my surgery July 9th & was trying to figure out what was wrong with me. My doctor said to really take advantage of the first few months & that people averaged 30 pounds in the first month. I've only lost 10 lbs since surgery with stalls in week 2 until yesterday. I finally lost 1.4 pounds this morning. I was getting so discouraged.

Sent from my SM-G975U using BariatricPal mobile app

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35 minutes ago, kandybliss said:

Thank you. I had my surgery July 9th & was trying to figure out what was wrong with me. My doctor said to really take advantage of the first few months & that people averaged 30 pounds in the first month. I've only lost 10 lbs since surgery with stalls in week 2 until yesterday. I finally lost 1.4 pounds this morning. I was getting so discouraged.

Sent from my SM-G975U using BariatricPal mobile app

30 lbs in one month is actually a lot. We see that mostly in people who start out with a super high BMI (although there are some exceptions to that). I've been hanging out on various bariatric surgery boards for six or seven years, and just based on my random observations, I'd say most people are more in the 15-25 lb range, with some exceptions, of course.

I lost 16 lbs the first month and felt like a failure, but my dietitian said that wasn't unusual. I went on to lose 100% of my excess weight. So don't be discouraged.

Edited by catwoman7

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Wow! 100% of your excess weight is amazing. Could you tell me what your exercise regime was like and what you typically ate in Phase 5? I'm so happy to have found this forum because it's explained so much from stalls to joint pain in my hip socket.

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I lost 100% as well I was lucky I don't have a big regime just ate very strictly

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Thank y’all so much for the responses. Yes the drs should explain that the stalls happen in the beginning as well. I have enjoyed walking every night. I have noticed my hips hurting a lot more. But I enjoy night time walks that I push thru the hurt.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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