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kandybliss

Pre Op

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  1. Weight loss after surgery

    kandybliss replied to Jessicaandmike3's topic in POST-Operation Weight Loss Surgery Q&A
    Wow! 100% of your excess weight is amazing. Could you tell me what your exercise regime was like and what you typically ate in Phase 5? I'm so happy to have found this forum because it's explained so much from stalls to joint pain in my hip socket.

  2. Weight loss after surgery

    kandybliss replied to Jessicaandmike3's topic in POST-Operation Weight Loss Surgery Q&A
    Thank you. I had my surgery July 9th & was trying to figure out what was wrong with me. My doctor said to really take advantage of the first few months & that people averaged 30 pounds in the first month. I've only lost 10 lbs since surgery with stalls in week 2 until yesterday. I finally lost 1.4 pounds this morning. I was getting so discouraged.

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