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Loving life, feeling amazing, 9 months post op check in :)



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Well guys this is my monthly check in or check up.

i hope I'm able to offer some inspiration to those who are yet to have surgery or still deciding.

But I have got to say this roux en Y gastric bypass operation has saved my life!!!

It's officially 9 months since I had my surgery here in Australia and it has been amazing, a breeze, no issues at all and lost weight consistently every month.

I've been in maintenance now 3 months pretty much with my weight sitting on average 165lbs but I've also seen 163,164 and 165.

i still weigh myself most days; it's a habit.

i don't worry about logging my food but I do keep a mental note of my intake calories; I still use shakes most days as some days I'm not hungry but others day I am really hungry...

I can eat mostly anything without any major issues and my weight has not changed at all which is great.

So 9 months since surgery and 11 months since preop diet.

Feeling amazing; looking great; starting to feel confident finally and my birthday coming very soon.

Had to buy some more clothes once again even though my weight isn't changing I think my body composition is changing like overtime your skin may retract and I think mine is doing it naturally or via gravity either way it's Great.

159lbs lost at my lowest weight but as I said my weight can vary a few lbs from day to day.

I'll be 36 very soon but I look and feel 26 and can't wait to start living life and finding a lovely lady.

My journey is over but I still have to keep focused and make sure I monitor my weight for the long term.

i just want to say it is possible to be successful. It is possible to lose ALL your excess weight and keep it off...

Thank you.

Photos attached :)

Positive feedback appreciated.

IMG_20200722_204241.jpg

IMG_20200711_143017.jpg

IMG_20200718_172125.jpg

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Congrats and great work! Looking fantastic!!

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Well guys this is my monthly check in or check up.
i hope I'm able to offer some inspiration to those who are yet to have surgery or still deciding.
But I have got to say this roux en Y gastric bypass operation has saved my life!!!
It's officially 9 months since I had my surgery here in Australia and it has been amazing, a breeze, no issues at all and lost weight consistently every month.
I've been in maintenance now 3 months pretty much with my weight sitting on average 165lbs but I've also seen 163,164 and 165.
i still weigh myself most days; it's a habit.
i don't worry about logging my food but I do keep a mental note of my intake calories; I still use shakes most days as some days I'm not hungry but others day I am really hungry...
I can eat mostly anything without any major issues and my weight has not changed at all which is great.
So 9 months since surgery and 11 months since preop diet.
Feeling amazing; looking great; starting to feel confident finally and my birthday coming very soon.
Had to buy some more clothes once again even though my weight isn't changing I think my body composition is changing like overtime your skin may retract and I think mine is doing it naturally or via gravity either way it's Great.
159lbs lost at my lowest weight but as I said my weight can vary a few lbs from day to day.
I'll be 36 very soon but I look and feel 26 and can't wait to start living life and finding a lovely lady.
My journey is over but I still have to keep focused and make sure I monitor my weight for the long term.
i just want to say it is possible to be successful. It is possible to lose ALL your excess weight and keep it off...
Thank you.
Photos attached
Positive feedback appreciated.

IMG_20200722_204241.thumb.jpg.04e43db7b292020cef935ffa1918d68b.jpg
IMG_20200711_143017.thumb.jpg.92f3c98649ae126b93d092a431b53506.jpg
IMG_20200718_172125.thumb.jpg.ef7edfe9932da8b42d6410de59bfb14c.jpg

Congratulations!

Sent from my SM-G973U using BariatricPal mobile app

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Thank you

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Didn't you post this last week under a different name??

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No I don't think so. I only do one a month usually but yes you can change your nickname via settings... There's no rule to nicknames lol

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That's a different topic and a different room but again there's no rules to what you can talk about this is my monthly check in Vs a story about my full journey... People should feel safe and happy to post what they like.

Thank you.

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Aren't you the guy that a few days ago posted SHAMING others about their posts about struggling with their journeys- your "STOP MAKING EXCUSES!!!" thing??? (And it came out that you were really just posting for attention, like today) THAT kind of attitude is what discourages people.

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Jeez don't take everything to heart okay please and let people post what they like.

I said I'm here to give people inspiration okay.. if you continue to post inane comments I'll have to block you...

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Jeez don't take everything to heart okay please and let people post what they like.
I said I'm here to give people inspiration okay.. if you continue to post inane comments I'll have to block you...

Some people never learn. You should block YOURSELF from all of us with your repetitive stories. Get a girlfriend, live a life now that you're so successful.

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Excuse me this is a free country and a free open forum so we can post what we like when we like I'm sorry if it doesn't conform to your politically correctness or because I don't sit there and make everyone feel good about their failures, I'm sorry about the tough love, if YOU have a problem you can block me!!!

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1 hour ago, New&Improved said:

Excuse me this is a free country and a free open forum so we can post what we like when we like I'm sorry if it doesn't conform to your politically correctness or because I don't sit there and make everyone feel good about their failures, I'm sorry about the tough love, if YOU have a problem you can block me!!!

tumblr_oa4f8aKoES1vrjwbvo1_500.gif.c844aecce95e6a1b281996cd8fdce3ab.gif

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Never mind.

Edited by MaybeMeow

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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