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June 2020 surgeries



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I’m seriously struggling. I can’t get anywhere close to 80grams of Protein in...anybody have any tips?

i should add I’m day 5 postoperative and only now starting to feel like I haven’t been punched in the stomach 😬

Edited by Paradisegirl

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23 minutes ago, Paradisegirl said:

I’m seriously struggling. I can’t get anywhere close to 80grams of Protein in...anybody have any tips?

i should add I’m day 5 postoperative and only now starting to feel like I haven’t been punched in the stomach 😬

My doctor isn't that worried about my Protein, I have been around 35-40 grams almost exclusively from Premier Protein drinks, I am 2 weeks out now.

At 5 days I wasn't having much at all.

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41 minutes ago, Paradisegirl said:

I’m seriously struggling. I can’t get anywhere close to 80grams of Protein in...anybody have any tips?

i should add I’m day 5 postoperative and only now starting to feel like I haven’t been punched in the stomach 😬

I am getting mine pretty easily, BUT the required amount is 60 grams AND they said for the first week that was aspirational. 80 g is a lot! I am having a harder time getting the 64oz on water/liquids, but getting at least 40. You can only do what you can do!

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Had my sleeve done June 18th, Clear liquid stage, and still having some gas pains from the lap sites, and some incisional discomfort. But excited for the future.

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3 hours ago, AlwaysCruising said:

It is a bit better. Thank you for asking 😊. I have walked a path into my wood floor and my husband has been massaging, in addition to warm drinks, gas-x, etc. It’s strange that everything you read will tell you that this should be gone in two days when there seems to be so many others for that is it so. Since there are things surgeons can do to help reduce the problem, it does kind of make me wonder if there’s some surgeons who are just lazy and don’t care. I hate to think that way but not sure what else to think 🥴

at least I am having little in the way of other pain or issues. Except being bored silly with liquids 😂

Yeah Drs were good sorting out buscopan and pain relief for me. I was very lucky from the sounds of it. I am keen to change up from clear liquid and go to smoothies and Soups just for the variety from the Protein Shakes I had for so long.

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38 minutes ago, Chaley said:

Had my sleeve done June 18th, Clear liquid stage, and still having some gas pains from the lap sites, and some incisional discomfort. But excited for the future.

Mine was on the 22nd and am nervously excited too. Concerned about how the food will go when doing liquid ect but also keen to make the changes.

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6 hours ago, Provost said:

My doctor isn't that worried about my Protein, I have been around 35-40 grams almost exclusively from Premier Protein drinks, I am 2 weeks out now.

At 5 days I wasn't having much at all.

Did you find the second week easier? I’m having a hard time balancing the discomfort with the pain meds the doc gave me. He gave me Percocet which I thought was a bit heavy and have been avoiding taking them...but then I’m in pain...each day does seem to be getting better but it’s still rough...

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I’m having surgery tomorrow!!! 🥰🥰

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Surgery Day! on my way to the hospital, nervous but happy. I'm ready!

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4 minutes ago, haleybrooke86 said:

I’m having surgery tomorrow!!! 🥰🥰

Me too!!!😬

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16 hours ago, Paradisegirl said:

Did you find the second week easier? I’m having a hard time balancing the discomfort with the pain meds the doc gave me. He gave me Percocet which I thought was a bit heavy and have been avoiding taking them...but then I’m in pain...each day does seem to be getting better but it’s still rough...

I didn't actually have pain from day one and never took any meds for it. Just some discomfort occasionally with a gas bubble or adjusting positions awkwardly.

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Had my Covid test yesterday and it was horrible... my right nostril is still hurting..... and i was STARVING last night. I had to mentally chain my body to the bed because i was craving potato chips... i rarely even eat potato chips.... i even said i will get them and just lick the outside.... arghhhh....
today has been better... but i have always been a night snacker and i feel it coming back.
Surgery is on Friday.... i am struggling

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Night snacking has been where my struggle is too, but I have pushed through and made it. My surgery is scheduled for tomorrow morning at 9am.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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